Rindfleisch bibimbap
Common Food
15.06
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
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Rindfleisch bibimbap Nutrients FAQs
Nutrients
- Vitamin A:Rindfleisch bibimbap has 15190.7169 IU of Vitamin A.
- Vitamin B-12:Rindfleisch bibimbap has 1.7836 UG of Vitamin B-12.
- Vitamin B-6:Rindfleisch bibimbap has 1.055 mg of Vitamin B-6.
- Vitamin C:Rindfleisch bibimbap has 33.9945 mg of Vitamin C.
- Vitamin D:Rindfleisch bibimbap has 47.552 IU of Vitamin D.
- Rindfleisch bibimbap has 232.5244mg of Calcium.
- Rindfleisch bibimbap has 1655.4735mg of Sodium, Na.
- Rindfleisch bibimbap has 1246.7113mg of Potassium, K.
- Rindfleisch bibimbap has 8.2941mg of Iron.
What is the calorie content of Rindfleisch bibimbap?
A typical serving 863.94 gramm (863.94 grams) of Rindfleisch bibimbap contains approximately 972 calories.
You can check the exact calorie content by logging Rindfleisch bibimbap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rindfleisch bibimbap have?
The amount of fat in Rindfleisch bibimbap depends on the ingredients and preparation method. On average, one serving 863.94 gramm (863.94 grams) of Rindfleisch bibimbap contains approximately 22.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rindfleisch bibimbap have?
The protein content in Rindfleisch bibimbap depends on the ingredients exists in it. On average, 863.94 gramm (863.94 grams) of Rindfleisch bibimbap contains approximately 36.38 grams of protein.
Know your exact protein requirement and how much protein you get from Rindfleisch bibimbap, Download Nutribit app for healthier you!
How much sugar does a Rindfleisch bibimbap have?
On average, 863.94 gramm (863.94 grams) contains about 11.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rindfleisch bibimbap.
How Much carbohydrates (carbs) is in Rindfleisch bibimbap?
The amount of carbohydrates (carbs) in Rindfleisch bibimbap depends on its serving size and preparation. On average, 863.94 gramm (863.94 grams) contains about 154.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rindfleisch bibimbap.
How Much Fiber is in Rindfleisch bibimbap?
Rindfleisch bibimbap contains approximately 6.39 grams of fiber in 863.94 gramm (863.94 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rindfleisch bibimbap for healthier you!
What vitamins and minerals are in a Rindfleisch bibimbap?
Vitamins in Rindfleisch bibimbap:
Rindfleisch bibimbap contains following minerals:
General
Does Rindfleisch bibimbap contain caffeine?
Rindfleisch bibimbap does not contain any caffeine.
Does Rindfleisch bibimbap contain alcohol?
Rindfleisch bibimbap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rindfleisch bibimbap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rindfleisch bibimbap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rindfleisch bibimbap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rindfleisch bibimbap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rindfleisch bibimbap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rindfleisch bibimbap for free?
Yes! Since Rindfleisch bibimbap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rindfleisch bibimbap with water tracking feature?
Nutribit automatically calculates the water content of Rindfleisch bibimbap and adds it to your daily hydration log. Simply log Rindfleisch bibimbap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rindfleisch bibimbap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rindfleisch bibimbap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rindfleisch bibimbap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rindfleisch bibimbap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rindfleisch bibimbap
Protein, Vitamin A and Vitamin B-12 in Rindfleisch bibimbap supports bone health.
Protein in Rindfleisch bibimbap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rindfleisch bibimbap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Rindfleisch bibimbap is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Rindfleisch bibimbap supports heart health.
Soluble fiber in Rindfleisch bibimbap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Rindfleisch bibimbap helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Rindfleisch bibimbap helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Rindfleisch bibimbap regulates blood sugar.
Fiber in Rindfleisch bibimbap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Rindfleisch bibimbap helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Rindfleisch bibimbap improves skin health.
Fiber in Rindfleisch bibimbap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Rindfleisch bibimbap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Rindfleisch bibimbap boosts immune function.
Fiber in Rindfleisch bibimbap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Rindfleisch bibimbap supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Rindfleisch bibimbap boosts immune function.
Vitamin A in Rindfleisch bibimbap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Rindfleisch bibimbap enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Rindfleisch bibimbap promotes healthy skin.
Vitamin A in Rindfleisch bibimbap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Rindfleisch bibimbap contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Rindfleisch bibimbap supports bone health.
Calcium in Rindfleisch bibimbap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Rindfleisch bibimbap helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Rindfleisch bibimbap supports muscle function.
Calcium in Rindfleisch bibimbap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Rindfleisch bibimbap plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Rindfleisch bibimbap supports heart health.
Calcium in Rindfleisch bibimbap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Rindfleisch bibimbap helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Rindfleisch bibimbap supports bone health.
Magnesium in Rindfleisch bibimbap helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Rindfleisch bibimbap helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Rindfleisch bibimbap aids muscle function.
Magnesium in Rindfleisch bibimbap helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Rindfleisch bibimbap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Rindfleisch bibimbap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rindfleisch bibimbap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rindfleisch bibimbap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rindfleisch bibimbap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rindfleisch bibimbap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rindfleisch bibimbap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rindfleisch bibimbap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rindfleisch bibimbap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rindfleisch bibimbap aids weight management by helping you feel full longer.
Fiber-rich carbs from Rindfleisch bibimbap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rindfleisch bibimbap enhances brain function and helps improve memory and focus.
Glucose from Rindfleisch bibimbap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rindfleisch bibimbap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rindfleisch bibimbap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rindfleisch bibimbap promotes gut health by feeding beneficial gut bacteria.
Fiber in Rindfleisch bibimbap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rindfleisch bibimbap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rindfleisch bibimbap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rindfleisch bibimbap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rindfleisch bibimbap, help regulate blood pressure and reduce hypertension risk.
Protein in Rindfleisch bibimbap supports building and repairing tissues.
Builds and repairs tissues in Rindfleisch bibimbap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rindfleisch bibimbap supports immune function.
Supports immune function in Rindfleisch bibimbap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rindfleisch bibimbap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rindfleisch bibimbap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rindfleisch bibimbap provides energy.
Provides energy in Rindfleisch bibimbap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rindfleisch bibimbap supports muscle growth and strength.
Supports muscle growth and strength in Rindfleisch bibimbap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rindfleisch bibimbap helps in weight management.
Helps in weight management in Rindfleisch bibimbap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rindfleisch bibimbap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rindfleisch bibimbap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rindfleisch bibimbap improves skin, hair, and nails.
Improves skin, hair, and nails in Rindfleisch bibimbap is essential for the health and growth of hair, skin, and nails.
Protein in Rindfleisch bibimbap regulates blood sugar levels.
Regulates blood sugar levels in Rindfleisch bibimbap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rindfleisch bibimbap supports digestion.
Fiber in Rindfleisch bibimbap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rindfleisch bibimbap aids in weight management.
Fiber-rich foods in Rindfleisch bibimbap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rindfleisch bibimbap promotes gut health.
Fiber in Rindfleisch bibimbap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rindfleisch bibimbap lowers the risk of colon cancer.
A high-fiber diet from Rindfleisch bibimbap is linked to a reduced risk of colon cancer.
Fiber in Rindfleisch bibimbap helps lower blood pressure.
Adequate fiber in Rindfleisch bibimbap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rindfleisch bibimbap reduces the risk of type 2 diabetes.
Fiber in Rindfleisch bibimbap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Rindfleisch bibimbap supports eye health.
Vitamin A in Rindfleisch bibimbap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rindfleisch bibimbap enhances reproductive health.
Vitamin A in Rindfleisch bibimbap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rindfleisch bibimbap reduces the risk of certain cancers.
Vitamin A in Rindfleisch bibimbap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rindfleisch bibimbap promotes healthy development during pregnancy.
Vitamin A in Rindfleisch bibimbap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rindfleisch bibimbap maintains healthy mucous membranes.
Vitamin A in Rindfleisch bibimbap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rindfleisch bibimbap improves wound healing.
Vitamin A in Rindfleisch bibimbap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rindfleisch bibimbap may reduce the risk of macular degeneration.
Vitamin A in Rindfleisch bibimbap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Rindfleisch bibimbap supports brain health
{{vitamin}} in Rindfleisch bibimbap supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rindfleisch bibimbap boosts immune function
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Vitamin B-6 in Rindfleisch bibimbap promotes red blood cell production
{{vitamin}} in Rindfleisch bibimbap promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rindfleisch bibimbap reduces symptoms of PMS
{{vitamin}} in Rindfleisch bibimbap reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rindfleisch bibimbap supports heart health
{{vitamin}} in Rindfleisch bibimbap supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rindfleisch bibimbap aids in protein metabolism
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Vitamin B-6 in Rindfleisch bibimbap improves mood and reduces depression
{{vitamin}} in Rindfleisch bibimbap improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rindfleisch bibimbap supports healthy pregnancy
{{vitamin}} in Rindfleisch bibimbap supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rindfleisch bibimbap helps prevent anemia
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Vitamin B-6 in Rindfleisch bibimbap reduces nausea during pregnancy
{{vitamin}} in Rindfleisch bibimbap reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Rindfleisch bibimbap supports DNA synthesis.
Vitamin B9 in Rindfleisch bibimbap is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rindfleisch bibimbap promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rindfleisch bibimbap intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rindfleisch bibimbap helps prevent anemia.
Folate in Rindfleisch bibimbap helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rindfleisch bibimbap improves brain function.
Folate in Rindfleisch bibimbap plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rindfleisch bibimbap promotes healthy skin and hair.
Vitamin B9 in Rindfleisch bibimbap aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rindfleisch bibimbap regulates mood and mental health.
Folate in Rindfleisch bibimbap helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rindfleisch bibimbap supports digestive health.
Folate in Rindfleisch bibimbap promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Rindfleisch bibimbap supports red blood cell production
Vitamin B12 in Rindfleisch bibimbap plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rindfleisch bibimbap boosts energy levels
Vitamin B12 in Rindfleisch bibimbap aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rindfleisch bibimbap promotes brain health
Vitamin B12 in Rindfleisch bibimbap supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rindfleisch bibimbap aids in DNA synthesis
Vitamin B12 in Rindfleisch bibimbap is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rindfleisch bibimbap improves mood and mental health
Vitamin B12 in Rindfleisch bibimbap helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rindfleisch bibimbap maintains healthy skin, hair, and nails
Vitamin B12 in Rindfleisch bibimbap contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rindfleisch bibimbap prevents birth defects
Vitamin B12 in Rindfleisch bibimbap during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rindfleisch bibimbap reduces risk of macular degeneration
Vitamin B12 in Rindfleisch bibimbap lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rindfleisch bibimbap supports cardiovascular health
Vitamin B12 in Rindfleisch bibimbap helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Rindfleisch bibimbap supports nerve transmission.
Calcium in Rindfleisch bibimbap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rindfleisch bibimbap supports blood clotting.
Calcium in Rindfleisch bibimbap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rindfleisch bibimbap supports hormonal secretion.
Calcium in Rindfleisch bibimbap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rindfleisch bibimbap supports weight management.
Calcium in Rindfleisch bibimbap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rindfleisch bibimbap supports dental health.
Calcium in Rindfleisch bibimbap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rindfleisch bibimbap supports blood pressure regulation.
Calcium in Rindfleisch bibimbap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Rindfleisch bibimbap supports antioxidant protection.
Antioxidant Protection in Rindfleisch bibimbap helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rindfleisch bibimbap supports thyroid function.
Thyroid Function in Rindfleisch bibimbap helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rindfleisch bibimbap supports immune system health.
Immune System Support in Rindfleisch bibimbap enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rindfleisch bibimbap supports cancer prevention.
Cancer Prevention in Rindfleisch bibimbap helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rindfleisch bibimbap supports cognitive function.
Cognitive Function in Rindfleisch bibimbap may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rindfleisch bibimbap supports skin health.
Skin Health in Rindfleisch bibimbap helps protect the skin from UV damage and supports wound healing.
Selenium in Rindfleisch bibimbap supports reproductive health.
Reproductive Health in Rindfleisch bibimbap regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rindfleisch bibimbap provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rindfleisch bibimbap helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Rindfleisch bibimbap promotes heart health.
Promotes Heart Health in Rindfleisch bibimbap helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Rindfleisch bibimbap enhances nerve function.
Enhances Nerve Function in Rindfleisch bibimbap supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Rindfleisch bibimbap improves sleep quality.
Improves Sleep Quality in Rindfleisch bibimbap regulates sleep patterns by supporting melatonin production.
Magnesium in Rindfleisch bibimbap supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Rindfleisch bibimbap helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Rindfleisch bibimbap reduces migraine frequency.
Reduces Migraine Frequency in Rindfleisch bibimbap may help reduce the frequency and severity of migraines.
Magnesium in Rindfleisch bibimbap promotes digestive health.
Promotes Digestive Health in Rindfleisch bibimbap supports bowel function and helps prevent constipation.
Magnesium in Rindfleisch bibimbap helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Rindfleisch bibimbap calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Rindfleisch bibimbap boosts protein synthesis.
Boosts Protein Synthesis in Rindfleisch bibimbap plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Rindfleisch bibimbap supports fluid balance.
Maintains Fluid Balance in Rindfleisch bibimbap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rindfleisch bibimbap supports nerve function.
Supports Nerve Function in Rindfleisch bibimbap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rindfleisch bibimbap helps regulate blood pressure.
Regulates Blood Pressure in Rindfleisch bibimbap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rindfleisch bibimbap aids nutrient absorption.
Improves Nutrient Absorption in Rindfleisch bibimbap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rindfleisch bibimbap helps balance pH levels.
Balances pH Levels in Rindfleisch bibimbap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Rindfleisch bibimbap supports fluid balance.
Fluid Balance in Rindfleisch bibimbap helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Rindfleisch bibimbap supports nerve function.
Nerve Function in Rindfleisch bibimbap is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Rindfleisch bibimbap reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Rindfleisch bibimbap may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Rindfleisch bibimbap reduces water retention.
Reduces Water Retention in Rindfleisch bibimbap helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Rindfleisch bibimbap helps reduce hypertension.
Adequate Reduces Hypertension in Rindfleisch bibimbap intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Rindfleisch bibimbap supports red blood cell formation.
Copper in Rindfleisch bibimbap plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Rindfleisch bibimbap promotes healthy bones and connective tissues.
Copper in Rindfleisch bibimbap is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Rindfleisch bibimbap supports nervous system health.
Copper in Rindfleisch bibimbap is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Rindfleisch bibimbap acts as an antioxidant.
Copper in Rindfleisch bibimbap is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Rindfleisch bibimbap enhances iron absorption.
Copper in Rindfleisch bibimbap helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Rindfleisch bibimbap maintains cardiovascular health.
Copper in Rindfleisch bibimbap helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Rindfleisch bibimbap supports energy production.
Copper in Rindfleisch bibimbap plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Rindfleisch bibimbap regulates blood pressure.
Copper in Rindfleisch bibimbap has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Rindfleisch bibimbap boosts immune system
Boosts Immune System in Rindfleisch bibimbap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rindfleisch bibimbap promotes wound healing
Promotes Wound Healing in Rindfleisch bibimbap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rindfleisch bibimbap supports growth and development
Supports Growth and Development in Rindfleisch bibimbap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rindfleisch bibimbap enhances brain function
Enhances Brain Function in Rindfleisch bibimbap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rindfleisch bibimbap regulates hormonal balance
Regulates Hormonal Balance in Rindfleisch bibimbap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rindfleisch bibimbap supports healthy vision
Supports Healthy Vision in Rindfleisch bibimbap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rindfleisch bibimbap improves digestive health
Improves Digestive Health in Rindfleisch bibimbap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rindfleisch bibimbap maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rindfleisch bibimbap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rindfleisch bibimbap reduces inflammation
Reduces Inflammation in Rindfleisch bibimbap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 972 calories?
The amount of exercise required to burn off 863.94 gramm Rindfleisch bibimbap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.