Bibimbap vegetariano

Common Food

15.06

% from protein

59.93

% from carbs

59.93

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 812.9 g(813g)
Amount per serving
Calories
832.8
% Daily value*

Total Fat 23.4 g
36.1%

Saturated 4.4 g
21.9%

Trans Fats 0 g

Polyunsaturated 9.8 g

Monounsaturated 7.4 g

Cholesterol 186 mg
62%

Sodium, Na 1683.4 mg
73.2%

Potassium, K 1198.1 mg
25.5%

Total Carbohydrates 126.3 g
45.9%

Fiber 8.7 g
31.1%

Sugars 13.6 g
27.2%

Starch 0.1 g

Protein 31.7 g
63.5%

Water 622.4 g

Vitamin A 16197.3 IU

Retinol 80 UG

Vitamin A, RAE 876.8 UG

Carotene, beta 8920.2 UG

Carotene, alpha 1201.8 UG

Vitamin E 4.1 mg

Vitamin D 41 IU

Vitamin D3 (cholecalciferol) 1 UG

Vitamin D (D2 + D3) 1 UG

Cryptoxanthin, beta 74.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 11619.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 38.9 mg

Thiamin 0.4 mg

Riboflavin 0.7 mg

Niacin 4.1 mg

Pantothenic acid 3 mg

Vitamin B-6 1 mg

Folate 245.4 UG

Folic acid 0 UG

Folate, food 245.4 UG

Folate, DFE 241.1 UG

Vitamin B-12 0.4 UG

Choline, total 239.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 506.5 UG

Calcium 408 mg

Iron 8.8 mg

Magnesium 204.5 mg

Phosphorus, P 535.7 mg

Zinc 5 mg

Copper 0.8 mg

Fluoride, F 57 UG

Manganese, Mn 3.8 mg

Selenium 57.2 UG

Ash 9 g

Sucrose 4 g

Glucose 1.7 g

Fructose 1.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3486.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 3.1 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 7.2 g

PUFA 18:2 8.8 g

PUFA 18:3 0.8 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 68.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.7 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 85.2 mg

Tryptophan 0.4 g

Threonine 1.2 g

Isoleucine 1.5 g

Leucine 2.4 g

Lysine 1.7 g

Methionine 0.6 g

Cystine 0.5 g

Phenylalanine 1.5 g

Tyrosine 1 g

Valine 1.7 g

Arginine 2.2 g

Histidine 0.8 g

Alanine 1.5 g

Aspartic acid 3.2 g

Glutamic acid 4.9 g

Glycine 1.2 g

Proline 1.3 g

Serine 1.6 g

Bibimbap vegetariano Nutrients FAQs

Nutrients

What is the calorie content of Bibimbap vegetariano?

A typical serving 1 bowl (812.94 grams) of Bibimbap vegetariano contains approximately 833 calories.

You can check the exact calorie content by logging Bibimbap vegetariano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bibimbap vegetariano have?

The amount of fat in Bibimbap vegetariano depends on the ingredients and preparation method. On average, one serving 1 bowl (812.94 grams) of Bibimbap vegetariano contains approximately 23.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bibimbap vegetariano have?

The protein content in Bibimbap vegetariano depends on the ingredients exists in it. On average, 1 bowl (812.94 grams) of Bibimbap vegetariano contains approximately 31.74 grams of protein.

Know your exact protein requirement and how much protein you get from Bibimbap vegetariano, Download Nutribit app for healthier you!

How much sugar does a Bibimbap vegetariano have?

On average, 1 bowl (812.94 grams) contains about 13.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibimbap vegetariano.

How Much carbohydrates (carbs) is in Bibimbap vegetariano?

The amount of carbohydrates (carbs) in Bibimbap vegetariano depends on its serving size and preparation. On average, 1 bowl (812.94 grams) contains about 126.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bibimbap vegetariano.

How Much Fiber is in Bibimbap vegetariano?

Bibimbap vegetariano contains approximately 8.7 grams of fiber in 1 bowl (812.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bibimbap vegetariano for healthier you!

What vitamins and minerals are in a Bibimbap vegetariano?

Vitamins in Bibimbap vegetariano:

  • Vitamin A:Bibimbap vegetariano has 16197.287 IU of Vitamin A.
  • Vitamin B-12:Bibimbap vegetariano has 0.445 UG of Vitamin B-12.
  • Vitamin B-6:Bibimbap vegetariano has 1.0022 mg of Vitamin B-6.
  • Vitamin C:Bibimbap vegetariano has 38.9091 mg of Vitamin C.
  • Vitamin D:Bibimbap vegetariano has 41 IU of Vitamin D.

Bibimbap vegetariano contains following minerals:

  • Bibimbap vegetariano has 407.9692mg of Calcium.
  • Bibimbap vegetariano has 1683.3638mg of Sodium, Na.
  • Bibimbap vegetariano has 1198.0731mg of Potassium, K.
  • Bibimbap vegetariano has 8.8224mg of Iron.

General

Does Bibimbap vegetariano contain caffeine?

Bibimbap vegetariano does not contain any caffeine.

Does Bibimbap vegetariano contain alcohol?

Bibimbap vegetariano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bibimbap vegetariano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibimbap vegetariano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bibimbap vegetariano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bibimbap vegetariano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibimbap vegetariano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bibimbap vegetariano for free?

Yes! Since Bibimbap vegetariano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bibimbap vegetariano with water tracking feature?

Nutribit automatically calculates the water content of Bibimbap vegetariano and adds it to your daily hydration log. Simply log Bibimbap vegetariano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bibimbap vegetariano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bibimbap vegetariano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bibimbap vegetariano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bibimbap vegetariano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bibimbap vegetariano

Protein, Vitamin A and Vitamin B-12 in Bibimbap vegetariano supports bone health.

  • Protein in Bibimbap vegetariano plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bibimbap vegetariano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Bibimbap vegetariano is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Bibimbap vegetariano supports heart health.

  • Soluble fiber in Bibimbap vegetariano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Bibimbap vegetariano helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Bibimbap vegetariano helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Bibimbap vegetariano regulates blood sugar.

  • Fiber in Bibimbap vegetariano helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Bibimbap vegetariano helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Bibimbap vegetariano improves skin health.

  • Fiber in Bibimbap vegetariano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Bibimbap vegetariano helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Bibimbap vegetariano boosts immune function.

  • Fiber in Bibimbap vegetariano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Bibimbap vegetariano supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Bibimbap vegetariano boosts immune function.

  • Vitamin A in Bibimbap vegetariano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Bibimbap vegetariano enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Bibimbap vegetariano promotes healthy skin.

  • Vitamin A in Bibimbap vegetariano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Bibimbap vegetariano contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Bibimbap vegetariano supports bone health.

  • Calcium in Bibimbap vegetariano is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Bibimbap vegetariano helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Bibimbap vegetariano supports muscle function.

  • Calcium in Bibimbap vegetariano plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Bibimbap vegetariano plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Bibimbap vegetariano supports heart health.

  • Calcium in Bibimbap vegetariano helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bibimbap vegetariano helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Bibimbap vegetariano supports bone health.

  • Magnesium in Bibimbap vegetariano helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Bibimbap vegetariano helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Bibimbap vegetariano aids muscle function.

  • Magnesium in Bibimbap vegetariano helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Bibimbap vegetariano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Bibimbap vegetariano provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bibimbap vegetariano are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bibimbap vegetariano supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bibimbap vegetariano aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bibimbap vegetariano helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bibimbap vegetariano help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bibimbap vegetariano helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bibimbap vegetariano can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bibimbap vegetariano aids weight management by helping you feel full longer.

Fiber-rich carbs from Bibimbap vegetariano help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bibimbap vegetariano enhances brain function and helps improve memory and focus.

Glucose from Bibimbap vegetariano is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bibimbap vegetariano boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bibimbap vegetariano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bibimbap vegetariano promotes gut health by feeding beneficial gut bacteria.

Fiber in Bibimbap vegetariano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bibimbap vegetariano improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bibimbap vegetariano support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bibimbap vegetariano helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bibimbap vegetariano, help regulate blood pressure and reduce hypertension risk.

Protein in Bibimbap vegetariano supports building and repairing tissues.

Builds and repairs tissues in Bibimbap vegetariano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bibimbap vegetariano supports immune function.

Supports immune function in Bibimbap vegetariano is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bibimbap vegetariano helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bibimbap vegetariano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bibimbap vegetariano provides energy.

Provides energy in Bibimbap vegetariano can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bibimbap vegetariano supports muscle growth and strength.

Supports muscle growth and strength in Bibimbap vegetariano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bibimbap vegetariano helps in weight management.

Helps in weight management in Bibimbap vegetariano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bibimbap vegetariano aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bibimbap vegetariano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bibimbap vegetariano improves skin, hair, and nails.

Improves skin, hair, and nails in Bibimbap vegetariano is essential for the health and growth of hair, skin, and nails.

Protein in Bibimbap vegetariano regulates blood sugar levels.

Regulates blood sugar levels in Bibimbap vegetariano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bibimbap vegetariano supports digestion.

Fiber in Bibimbap vegetariano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bibimbap vegetariano aids in weight management.

Fiber-rich foods in Bibimbap vegetariano increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bibimbap vegetariano promotes gut health.

Fiber in Bibimbap vegetariano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bibimbap vegetariano lowers the risk of colon cancer.

A high-fiber diet from Bibimbap vegetariano is linked to a reduced risk of colon cancer.

Fiber in Bibimbap vegetariano helps lower blood pressure.

Adequate fiber in Bibimbap vegetariano may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bibimbap vegetariano reduces the risk of type 2 diabetes.

Fiber in Bibimbap vegetariano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Bibimbap vegetariano supports eye health.

Vitamin A in Bibimbap vegetariano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bibimbap vegetariano enhances reproductive health.

Vitamin A in Bibimbap vegetariano plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bibimbap vegetariano reduces the risk of certain cancers.

Vitamin A in Bibimbap vegetariano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bibimbap vegetariano promotes healthy development during pregnancy.

Vitamin A in Bibimbap vegetariano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bibimbap vegetariano maintains healthy mucous membranes.

Vitamin A in Bibimbap vegetariano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bibimbap vegetariano improves wound healing.

Vitamin A in Bibimbap vegetariano promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bibimbap vegetariano may reduce the risk of macular degeneration.

Vitamin A in Bibimbap vegetariano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Bibimbap vegetariano supports brain health

{{vitamin}} in Bibimbap vegetariano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Bibimbap vegetariano boosts immune function

{{vitamin}} in Bibimbap vegetariano boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Bibimbap vegetariano promotes red blood cell production

{{vitamin}} in Bibimbap vegetariano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bibimbap vegetariano reduces symptoms of PMS

{{vitamin}} in Bibimbap vegetariano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bibimbap vegetariano supports heart health

{{vitamin}} in Bibimbap vegetariano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Bibimbap vegetariano aids in protein metabolism

{{vitamin}} in Bibimbap vegetariano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bibimbap vegetariano improves mood and reduces depression

{{vitamin}} in Bibimbap vegetariano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bibimbap vegetariano supports healthy pregnancy

{{vitamin}} in Bibimbap vegetariano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bibimbap vegetariano helps prevent anemia

{{vitamin}} in Bibimbap vegetariano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bibimbap vegetariano reduces nausea during pregnancy

{{vitamin}} in Bibimbap vegetariano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Bibimbap vegetariano supports DNA synthesis.

Vitamin B9 in Bibimbap vegetariano is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bibimbap vegetariano promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bibimbap vegetariano intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bibimbap vegetariano helps prevent anemia.

Folate in Bibimbap vegetariano helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bibimbap vegetariano improves brain function.

Folate in Bibimbap vegetariano plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bibimbap vegetariano promotes healthy skin and hair.

Vitamin B9 in Bibimbap vegetariano aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bibimbap vegetariano regulates mood and mental health.

Folate in Bibimbap vegetariano helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bibimbap vegetariano supports digestive health.

Folate in Bibimbap vegetariano promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bibimbap vegetariano supports red blood cell production

Vitamin B12 in Bibimbap vegetariano plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bibimbap vegetariano boosts energy levels

Vitamin B12 in Bibimbap vegetariano aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bibimbap vegetariano promotes brain health

Vitamin B12 in Bibimbap vegetariano supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bibimbap vegetariano aids in DNA synthesis

Vitamin B12 in Bibimbap vegetariano is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bibimbap vegetariano improves mood and mental health

Vitamin B12 in Bibimbap vegetariano helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bibimbap vegetariano maintains healthy skin, hair, and nails

Vitamin B12 in Bibimbap vegetariano contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bibimbap vegetariano prevents birth defects

Vitamin B12 in Bibimbap vegetariano during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bibimbap vegetariano reduces risk of macular degeneration

Vitamin B12 in Bibimbap vegetariano lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bibimbap vegetariano supports cardiovascular health

Vitamin B12 in Bibimbap vegetariano helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Bibimbap vegetariano supports nerve transmission.

Calcium in Bibimbap vegetariano is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bibimbap vegetariano supports blood clotting.

Calcium in Bibimbap vegetariano is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bibimbap vegetariano supports hormonal secretion.

Calcium in Bibimbap vegetariano regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bibimbap vegetariano supports weight management.

Calcium in Bibimbap vegetariano may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bibimbap vegetariano supports dental health.

Calcium in Bibimbap vegetariano strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bibimbap vegetariano supports blood pressure regulation.

Calcium in Bibimbap vegetariano, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bibimbap vegetariano supports antioxidant protection.

Antioxidant Protection in Bibimbap vegetariano helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bibimbap vegetariano supports thyroid function.

Thyroid Function in Bibimbap vegetariano helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bibimbap vegetariano supports immune system health.

Immune System Support in Bibimbap vegetariano enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bibimbap vegetariano supports cancer prevention.

Cancer Prevention in Bibimbap vegetariano helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bibimbap vegetariano supports cognitive function.

Cognitive Function in Bibimbap vegetariano may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bibimbap vegetariano supports skin health.

Skin Health in Bibimbap vegetariano helps protect the skin from UV damage and supports wound healing.

Selenium in Bibimbap vegetariano supports reproductive health.

Reproductive Health in Bibimbap vegetariano regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bibimbap vegetariano provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bibimbap vegetariano helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Bibimbap vegetariano promotes heart health.

Promotes Heart Health in Bibimbap vegetariano helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bibimbap vegetariano enhances nerve function.

Enhances Nerve Function in Bibimbap vegetariano supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bibimbap vegetariano improves sleep quality.

Improves Sleep Quality in Bibimbap vegetariano regulates sleep patterns by supporting melatonin production.

Magnesium in Bibimbap vegetariano supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bibimbap vegetariano helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bibimbap vegetariano reduces migraine frequency.

Reduces Migraine Frequency in Bibimbap vegetariano may help reduce the frequency and severity of migraines.

Magnesium in Bibimbap vegetariano promotes digestive health.

Promotes Digestive Health in Bibimbap vegetariano supports bowel function and helps prevent constipation.

Magnesium in Bibimbap vegetariano helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bibimbap vegetariano calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bibimbap vegetariano boosts protein synthesis.

Boosts Protein Synthesis in Bibimbap vegetariano plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Bibimbap vegetariano supports fluid balance.

Maintains Fluid Balance in Bibimbap vegetariano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bibimbap vegetariano supports nerve function.

Supports Nerve Function in Bibimbap vegetariano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bibimbap vegetariano helps regulate blood pressure.

Regulates Blood Pressure in Bibimbap vegetariano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bibimbap vegetariano aids nutrient absorption.

Improves Nutrient Absorption in Bibimbap vegetariano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bibimbap vegetariano helps balance pH levels.

Balances pH Levels in Bibimbap vegetariano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Bibimbap vegetariano supports fluid balance.

Fluid Balance in Bibimbap vegetariano helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bibimbap vegetariano supports nerve function.

Nerve Function in Bibimbap vegetariano is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bibimbap vegetariano reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bibimbap vegetariano may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bibimbap vegetariano reduces water retention.

Reduces Water Retention in Bibimbap vegetariano helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bibimbap vegetariano helps reduce hypertension.

Adequate Reduces Hypertension in Bibimbap vegetariano intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Bibimbap vegetariano supports red blood cell formation.

Copper in Bibimbap vegetariano plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Bibimbap vegetariano promotes healthy bones and connective tissues.

Copper in Bibimbap vegetariano is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Bibimbap vegetariano supports nervous system health.

Copper in Bibimbap vegetariano is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Bibimbap vegetariano acts as an antioxidant.

Copper in Bibimbap vegetariano is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Bibimbap vegetariano enhances iron absorption.

Copper in Bibimbap vegetariano helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Bibimbap vegetariano maintains cardiovascular health.

Copper in Bibimbap vegetariano helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Bibimbap vegetariano supports energy production.

Copper in Bibimbap vegetariano plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Bibimbap vegetariano regulates blood pressure.

Copper in Bibimbap vegetariano has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Bibimbap vegetariano boosts immune system

Boosts Immune System in Bibimbap vegetariano is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bibimbap vegetariano promotes wound healing

Promotes Wound Healing in Bibimbap vegetariano plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bibimbap vegetariano supports growth and development

Supports Growth and Development in Bibimbap vegetariano is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bibimbap vegetariano enhances brain function

Enhances Brain Function in Bibimbap vegetariano is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bibimbap vegetariano regulates hormonal balance

Regulates Hormonal Balance in Bibimbap vegetariano helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bibimbap vegetariano supports healthy vision

Supports Healthy Vision in Bibimbap vegetariano is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bibimbap vegetariano improves digestive health

Improves Digestive Health in Bibimbap vegetariano supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bibimbap vegetariano maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bibimbap vegetariano plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bibimbap vegetariano reduces inflammation

Reduces Inflammation in Bibimbap vegetariano has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 833 calories?

The amount of exercise required to burn off 1 bowl Bibimbap vegetariano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP