Hühner bibimbap
Common Food
Total Energy
939.8
kcal
% from carbs
% from protein
% from fats
In 864 g
% daily value
Total Fat
18.7g
28.8%
Saturated
4.2g
20.8%
Polyunsaturated
6g
Monounsaturated
7g
Cholesterol
238.9mg
79.6%
Sodium, Na
1651mg
71.8%
Potassium, K
1197mg
25.5%
Total Carbohydrates
154.3g
56.1%
Fiber
6.4g
22.8%
Sugars
11.2g
22.4%
Starch
0.4g
Protein
36.5g
73.1%
Water
645.1g
Ash
9.5g
Sucrose
4.2g
Glucose
1g
Fructose
1g
Energy
3933.1kJ
Calcium, Ca
234.6mg
Iron, Fe
7.5mg
Magnesium, Mg
176.6mg
Phosphorus, P
510mg
Zinc, Zn
4.7mg
Copper, Cu
0.8mg
Fluoride, F
36.7UG
Manganese, Mn
3mg
Selenium, Se
30.8UG
Vitamin A, IU
15205.1IU
Retinol
94.5UG
Vitamin A, RAE
838.6UG
Carotene, beta
8396.1UG
Carotene, alpha
1065.8UG
Vitamin E (alpha-tocopherol)
3.3mg
Vitamin D (D2 + D3), International Units
45.9IU
Vitamin D3 (cholecalciferol)
1.1UG
Vitamin D (D2 + D3)
1.1UG
Cryptoxanthin, beta
8.2UG
Lycopene
2187.6UG
Lutein + zeaxanthin
11919.4UG
Tocopherol, gamma
0.3mg
Vitamin C, total ascorbic acid
34mg
Thiamin
0.4mg
Riboflavin
0.8mg
Niacin
7.7mg
Pantothenic acid
3.7mg
Vitamin B-6
1.1mg
Folate, total
235.1UG
Vitamin B-12
0.6UG
Choline, total
208.8mg
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
493.4UG
Folate, food
235.1UG
Folate, DFE
235.1UG
Betaine
80.4mg
Tryptophan
0.4g
Threonine
1.5g
Isoleucine
1.8g
Leucine
2.8g
Lysine
2.3g
Methionine
0.9g
Cystine
0.6g
Phenylalanine
1.7g
Tyrosine
1.2g
Valine
2.1g
Arginine
2.5g
Histidine
0.9g
Alanine
2g
Aspartic acid
3.5g
Glutamic acid
5.8g
Glycine
1.6g
Proline
1.5g
Serine
1.8g
SFA 14:0
0.1g
SFA 16:0
2.9g
SFA 18:0
1.1g
MUFA 18:1
6.6g
PUFA 18:2
5.5g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 16:1
0.3g
Phytosterols
76.6mg
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.9g
PUFA 18:2 n-6 c,c
0.9g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Hühner bibimbap?
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How Much Protein is in Hühner bibimbap?
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How Much Sugar is in Hühner bibimbap?
How Much carbohydrates (carbs) is in Hühner bibimbap?
How Much carbohydrates (carbs) is in Hühner bibimbap?
How Much Fiber is in Hühner bibimbap?
How Much Fiber is in Hühner bibimbap?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.