Espresso Biscotti

Biscuit, Moderate Sugar

Total Energy

120

kcal

49.18

% from carbs

6.56

% from protein

44.26

% from fats

In 25 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

5g

Protein

2g

4%

Sucrose

5g

Iron, Fe

1mg

Calcium, Ca

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Espresso Biscotti

A typical serving 1 piece of Espresso Biscotti (25 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Espresso Biscotti depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Espresso Biscotti contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Espresso Biscotti depends on the ingredients exists in it. On average, 1 piece of Espresso Biscotti (about 25 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 25 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 15 grams of carbohydrates.

Espresso Biscotti contains approximately 1 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 piece Espresso Biscotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.