Mandel biscotti

Common Food

Total Energy

86

kcal

59.72

% from carbs

6.94

% from protein

33.33

% from fats

In 22 g

% daily value

Total Fat

3.2g

4.9%

Saturated

0.3g

1.7%

Trans Fats

0.1g

Polyunsaturated

1.9g

Monounsaturated

0.8g

Cholesterol

13.9mg

4.6%

Sodium, Na

41.9mg

1.8%

Potassium, K

18.5mg

0.4%

Total Carbohydrates

12.9g

4.7%

Fiber

0.3g

1.1%

Sugars

5g

10%

Protein

1.5g

3.1%

Water

4.1g

Ash

0.3g

Sucrose

5g

Energy

359.7kJ

Calcium, Ca

24.9mg

Iron, Fe

0.3mg

Magnesium, Mg

3mg

Phosphorus, P

26.5mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

4.6UG

Vitamin A, IU

20.6IU

Retinol

6UG

Vitamin A, RAE

6UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

3.1IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

20.6UG

Niacin

0.1mg

Pantothenic acid

0.1mg

Folate, total

4.4UG

Choline, total

12mg

Vitamin K (phylloquinone)

5.4UG

Folate, food

4.4UG

Folate, DFE

4.4UG

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.2g

SFA 18:0

0.1g

MUFA 18:1

0.8g

PUFA 18:2

1.7g

PUFA 18:3

0.2g

Phytosterols

6.8mg

MUFA 18:1 c

0.7g

PUFA 18:2 n-6 c,c

1.6g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mandel biscotti

A typical serving 1 Biscotti of Mandel biscotti (22 grams) contains approximately 85.9705 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandel biscotti depends on the ingredients and preparation method. On average, one serving 1 Biscotti (22 grams) of Mandel biscotti contains approximately 3.1875 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandel biscotti depends on the ingredients exists in it. On average, 1 Biscotti of Mandel biscotti (about 22 grams) contains approximately 1.5398 grams of protein.

On average, 1 Biscotti (about 22 grams) contains about 4.9995 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Biscotti (about 22 grams) contains about 12.8737 grams of carbohydrates.

Mandel biscotti contains approximately 0.2975 grams of fiber in 1 Biscotti (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mandel

Common Food

6 kcal

Kakao mandel

Common Food

7 kcal

Mandel cookie

Common Food

134 kcal

Mandel keks

Common Food

134 kcal

Mandel cookies

Common Food

134 kcal

Mandel kräcker

Common Food

10 kcal

Mandel cracker

Common Food

10 kcal

Mandel muffin

Common Food

437 kcal

Mandel scone

Common Food

407 kcal

Mini Sticks Mandel

Gelatelli

420 kcal

Glutenfreie mandel muffins

Common Food

496 kcal

Honig mandel frischkäse

Common Food

58 kcal

Kirsch mandel muffin

Common Food

404 kcal

Kokosnuss mandel butter

Common Food

189 kcal

Mandel mohnsamen muffin

Common Food

408 kcal

Schoko mandel eiscreme

Common Food

320 kcal

Schokoladen mandel croissant

Common Food

259 kcal

Schokoladen mandel eiscreme

Common Food

320 kcal

Schokoladen mandel cluster

Common Food

78 kcal

Vanille mandel müsli

Common Food

543 kcal

Almond Mandel, Unsweetened

Provamel

29 kcal

Biscotti

Common Food

87 kcal

Haferflocken crisp müsli mandel

Common Food

234 kcal

How to burn 86 calories?

The amount of exercise required to burn off 1 Biscotti Mandel biscotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.