Mandel biscotti

Common Food

7.13

% from protein

59.62

% from carbs

59.62

% from fat
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Nutrition Facts

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Serving size
In 22 g(22g)
Amount per serving
Calories
86
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.3 g
1.7%

Trans Fats 0.1 g

Polyunsaturated 1.9 g

Monounsaturated 0.8 g

Cholesterol 13.9 mg
4.6%

Sodium, Na 41.9 mg
1.8%

Potassium, K 18.5 mg
0.4%

Total Carbohydrates 12.9 g
4.7%

Fiber 0.3 g
1.1%

Sugars 5 g
10%

Protein 1.5 g
3.1%

Water 4.1 g

Vitamin A 20.6 IU

Retinol 6 UG

Vitamin A, RAE 6 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 3.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 20.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 4.4 UG

Folic acid 0 UG

Folate, food 4.4 UG

Folate, DFE 4.4 UG

Vitamin B-12 0 UG

Choline, total 12 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.4 UG

Calcium 24.9 mg

Iron 0.3 mg

Magnesium 3 mg

Phosphorus, P 26.5 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 4.6 UG

Ash 0.3 g

Sucrose 5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 359.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 1.7 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 1.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Mandel biscotti Nutrients FAQs

Nutrients

What is the calorie content of Mandel biscotti?

A typical serving 1 Biscotti (22 grams) of Mandel biscotti contains approximately 86 calories.

You can check the exact calorie content by logging Mandel biscotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandel biscotti have?

The amount of fat in Mandel biscotti depends on the ingredients and preparation method. On average, one serving 1 Biscotti (22 grams) of Mandel biscotti contains approximately 3.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandel biscotti have?

The protein content in Mandel biscotti depends on the ingredients exists in it. On average, 1 Biscotti (22 grams) of Mandel biscotti contains approximately 1.54 grams of protein.

Know your exact protein requirement and how much protein you get from Mandel biscotti, Download Nutribit app for healthier you!

How much sugar does a Mandel biscotti have?

On average, 1 Biscotti (22 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandel biscotti.

How Much carbohydrates (carbs) is in Mandel biscotti?

The amount of carbohydrates (carbs) in Mandel biscotti depends on its serving size and preparation. On average, 1 Biscotti (22 grams) contains about 12.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandel biscotti.

How Much Fiber is in Mandel biscotti?

Mandel biscotti contains approximately 0.3 grams of fiber in 1 Biscotti (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandel biscotti for healthier you!

What vitamins and minerals are in a Mandel biscotti?

Vitamins in Mandel biscotti:

  • Vitamin A:Mandel biscotti has 20.6396 IU of Vitamin A.
  • Vitamin B-12:Mandel biscotti has 0.0332 UG of Vitamin B-12.
  • Vitamin B-6:Mandel biscotti has 0.0119 mg of Vitamin B-6.
  • Vitamin C:Mandel biscotti has 0.035 mg of Vitamin C.
  • Vitamin D:Mandel biscotti has 3.0556 IU of Vitamin D.

Mandel biscotti contains following minerals:

  • Mandel biscotti has 24.8694mg of Calcium.
  • Mandel biscotti has 41.9082mg of Sodium, Na.
  • Mandel biscotti has 18.5071mg of Potassium, K.
  • Mandel biscotti has 0.2856mg of Iron.

General

Does Mandel biscotti contain caffeine?

Mandel biscotti does not contain any caffeine.

Does Mandel biscotti contain alcohol?

Mandel biscotti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandel biscotti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandel biscotti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandel biscotti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandel biscotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandel biscotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandel biscotti for free?

Yes! Since Mandel biscotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandel biscotti with water tracking feature?

Nutribit automatically calculates the water content of Mandel biscotti and adds it to your daily hydration log. Simply log Mandel biscotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandel biscotti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandel biscotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandel biscotti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandel biscotti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandel biscotti

How to burn 86 calories?

The amount of exercise required to burn off 1 Biscotti Mandel biscotti

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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