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Orzo with Sun-Dried Tomatoes

Side Dish, Vegan

330

kcal Energy

60.6%

% from carbs

12.1%

% from protein

27.3%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
330

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Polyunsaturated 3.5 g
Monounsaturated 4 g
Sodium, Na 720 mg
31.3%
Potassium, K 370 mg
7.9%
Total Carbohydrates 50 g
18.2%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 32 g
Protein 10 g
20%
Water 65 g
Iron 2 mg
11.1%
Vitamin A, RAE 90 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 4 mg
Biotin 10 UG
Folic acid 70 UG
Calcium, Ca 50 mg
Iron, Fe 2 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Sucrose 3 g
Glucose 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Orzo with Sun-Dried Tomatoes

Nutrients

What is the calorie content of Orzo with Sun-Dried Tomatoes?

A typical serving 1 serving of Orzo with Sun-Dried Tomatoes (200 grams) contains approximately 330 calories. You can check the exact calorie content by logging Orzo with Sun-Dried Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orzo with Sun-Dried Tomatoes have?

The amount of fat in Orzo with Sun-Dried Tomatoes depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Orzo with Sun-Dried Tomatoes contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Orzo with Sun-Dried Tomatoes have?

The protein content in Orzo with Sun-Dried Tomatoes depends on the ingredients exists in it. On average, 1 serving of Orzo with Sun-Dried Tomatoes (about 200 grams) contains approximately 10 grams of protein.

Is Orzo with Sun-Dried Tomatoes a good source of protein?

The protein content in Orzo with Sun-Dried Tomatoes depends on the ingredients exists in it. On average, 1 serving of Orzo with Sun-Dried Tomatoes (about 200 grams) contains approximately 10 grams of protein.

How much sugar does a Orzo with Sun-Dried Tomatoes have?

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Orzo with Sun-Dried Tomatoes contain added sugar?

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orzo with Sun-Dried Tomatoes?

On average, 1 serving (about 200 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Orzo with Sun-Dried Tomatoes?

Orzo with Sun-Dried Tomatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Orzo with Sun-Dried Tomatoes?

Orzo with Sun-Dried Tomatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Orzo with Sun-Dried Tomatoes suitable for vegans?

Orzo with Sun-Dried Tomatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orzo with Sun-Dried Tomatoes contain caffeine?

Orzo with Sun-Dried Tomatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orzo with Sun-Dried Tomatoes contain alcohol?

Orzo with Sun-Dried Tomatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Orzo with Sun-Dried Tomatoes healthier?

Orzo with Sun-Dried Tomatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Orzo with Sun-Dried Tomatoes in Nutribit?

Orzo with Sun-Dried Tomatoes contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Orzo with Sun-Dried Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orzo with Sun-Dried Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orzo with Sun-Dried Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orzo with Sun-Dried Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orzo with Sun-Dried Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orzo with Sun-Dried Tomatoes for free?

Yes! Since Orzo with Sun-Dried Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orzo with Sun-Dried Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Orzo with Sun-Dried Tomatoes and adds it to your daily hydration log. Simply log Orzo with Sun-Dried Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orzo with Sun-Dried Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orzo with Sun-Dried Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orzo with Sun-Dried Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orzo with Sun-Dried Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!