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Orzo & Roasted Tomatoes

Marks & Spencer

116

kcal Energy

73.3%

% from carbs

13.6%

% from protein

13.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
116

% Daily Value

Total Fat 1.6 g
2.5%
Saturated 0.5 g
2.5%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 20 g
7.3%
Fiber 2.9 g
10.4%
Sugars 3.5 g
7%
Protein 3.7 g
7.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orzo & Roasted Tomatoes

Nutrients

What is the calorie content of Orzo & Roasted Tomatoes?

A typical serving 100 g of Orzo & Roasted Tomatoes (100 grams) contains approximately 115.84 calories. You can check the exact calorie content by logging Orzo & Roasted Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orzo & Roasted Tomatoes have?

The amount of fat in Orzo & Roasted Tomatoes depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Orzo & Roasted Tomatoes contains approximately 1.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Orzo & Roasted Tomatoes have?

The protein content in Orzo & Roasted Tomatoes depends on the ingredients exists in it. On average, 100 g of Orzo & Roasted Tomatoes (about 100 grams) contains approximately 3.7 grams of protein.

Is Orzo & Roasted Tomatoes a good source of protein?

The protein content in Orzo & Roasted Tomatoes depends on the ingredients exists in it. On average, 100 g of Orzo & Roasted Tomatoes (about 100 grams) contains approximately 3.7 grams of protein.

How much sugar does a Orzo & Roasted Tomatoes have?

On average, 100 g (about 100 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Orzo & Roasted Tomatoes contain added sugar?

On average, 100 g (about 100 grams) contains about 3.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Orzo & Roasted Tomatoes?

On average, 100 g (about 100 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Orzo & Roasted Tomatoes?

Orzo & Roasted Tomatoes contains approximately 2.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Orzo & Roasted Tomatoes?

Orzo & Roasted Tomatoes contains approximately 2.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Orzo & Roasted Tomatoes suitable for vegans?

Orzo & Roasted Tomatoes contains approximately 2.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orzo & Roasted Tomatoes contain caffeine?

Orzo & Roasted Tomatoes contains approximately 2.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Orzo & Roasted Tomatoes contain alcohol?

Orzo & Roasted Tomatoes contains approximately 2.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Orzo & Roasted Tomatoes healthier?

Orzo & Roasted Tomatoes contains approximately 2.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Orzo & Roasted Tomatoes in Nutribit?

Orzo & Roasted Tomatoes contains approximately 2.9 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Orzo & Roasted Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orzo & Roasted Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orzo & Roasted Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orzo & Roasted Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orzo & Roasted Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orzo & Roasted Tomatoes for free?

Yes! Since Orzo & Roasted Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orzo & Roasted Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Orzo & Roasted Tomatoes and adds it to your daily hydration log. Simply log Orzo & Roasted Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orzo & Roasted Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orzo & Roasted Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orzo & Roasted Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orzo & Roasted Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!