Vegan Chili

Main Course, Spicy and hearty, nutrient-dense

Total Energy

400

kcal

55

% from carbs

18

% from protein

27

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

6g

Sodium, Na

70mg

3%

Potassium, K

600mg

12.8%

Total Carbohydrates

55g

20%

Fiber

10g

35.7%

Sugars

8g

16%

Starch

20g

Protein

18g

36%

Water

220g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

3MG_ATE

Biotin

6UG

Folic acid

60UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Chili

A typical serving 1 serving of Vegan Chili (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Chili depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Vegan Chili contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Chili depends on the ingredients exists in it. On average, 1 serving of Vegan Chili (about 300 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 55 grams of carbohydrates.

Vegan Chili contains approximately 10 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Vegan Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.