Vegan Chili Sin Carne
Vegan, Spicy and Protein-rich
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
8g
12.3%
Saturated
1.2g
6%
Polyunsaturated
2g
Monounsaturated
4.8g
Sodium, Na
600mg
26.1%
Potassium, K
400mg
8.5%
Total Carbohydrates
35g
12.7%
Fiber
10g
35.7%
Sugars
5g
10%
Starch
20g
Protein
15g
30%
Water
180g
Glucose
4g
Sucrose
6g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
20mg
Vitamin E
1.5MG_ATE
Biotin
3UG
Folic acid
70UG
Iron, Fe
3mg
Calcium, Ca
80mg
Zinc, Zn
2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.