Vegan Ramen

Main Course, Warm and comforting, flavorful broth

Total Energy

450

kcal

59.77

% from carbs

9.2

% from protein

31.03

% from fats

In 350 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

7g

Sodium, Na

60mg

2.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

40g

Protein

10g

20%

Water

300g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

7UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Ramen

A typical serving 1 serving of Vegan Ramen (350 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Ramen depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Vegan Ramen contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Ramen depends on the ingredients exists in it. On average, 1 serving of Vegan Ramen (about 350 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 350 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 65 grams of carbohydrates.

Vegan Ramen contains approximately 6 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Vegan Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.