Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild

Annie Chun's

12.57

% from protein

79.58

% from carbs

79.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153 g(153g)
Amount per serving
Calories
290
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 990 mg
43%

Potassium, K 200 mg
4.3%

Total Carbohydrates 57 g
20.7%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.2 mg

Sugars, added 2 g

Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild Nutrients FAQs

Nutrients

What is the calorie content of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild?

A typical serving 1 bowl (153 grams) of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contains approximately 290 calories.

You can check the exact calorie content by logging Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild have?

The amount of fat in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild depends on the ingredients and preparation method. On average, one serving 1 bowl (153 grams) of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild have?

The protein content in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild depends on the ingredients exists in it. On average, 1 bowl (153 grams) of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild, Download Nutribit app for healthier you!

How much sugar does a Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild have?

On average, 1 bowl (153 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild.

How Much carbohydrates (carbs) is in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild?

The amount of carbohydrates (carbs) in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild depends on its serving size and preparation. On average, 1 bowl (153 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild.

How Much Fiber is in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild?

Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contains approximately 3 grams of fiber in 1 bowl (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild for healthier you!

What vitamins and minerals are in a Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild?

Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contains following minerals:

  • Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild has 20mg of Calcium.
  • Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild has 990mg of Sodium, Na.
  • Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild has 200mg of Potassium, K.
  • Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild has 0.2mg of Iron.

General

Does Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contain caffeine?

Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild does not contain any caffeine.

Does Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contain alcohol?

Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild for free?

Yes! Since Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild with water tracking feature?

Nutribit automatically calculates the water content of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild and adds it to your daily hydration log. Simply log Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild aids weight management by helping you feel full longer.

Fiber-rich carbs from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild enhances brain function and helps improve memory and focus.

Glucose from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild promotes gut health by feeding beneficial gut bacteria.

Fiber in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild, help regulate blood pressure and reduce hypertension risk.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports building and repairing tissues.

Builds and repairs tissues in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports immune function.

Supports immune function in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild provides energy.

Provides energy in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports muscle growth and strength.

Supports muscle growth and strength in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps in weight management.

Helps in weight management in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports bone health.

Supports bone health in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild improves skin, hair, and nails.

Improves skin, hair, and nails in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild is essential for the health and growth of hair, skin, and nails.

Protein in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild regulates blood sugar levels.

Regulates blood sugar levels in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports fluid balance.

Maintains Fluid Balance in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports nerve function.

Supports Nerve Function in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps regulate blood pressure.

Regulates Blood Pressure in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports muscle function.

Aids Muscle Function in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild aids nutrient absorption.

Improves Nutrient Absorption in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps balance pH levels.

Balances pH Levels in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild supports bone health.

Supports Bone Health in Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Soup Bowl, Vegan Tonkotsu Ramen, Japanese-Style, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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