Ramen Soup Bowl, Vegan Tonkotsu

Annie Chun's

12.57

% from protein

79.58

% from carbs

79.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 153 g(153g)
Amount per serving
Calories
290
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 990 mg
43%

Potassium, K 200 mg
4.3%

Total Carbohydrates 57 g
20.7%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.2 mg

Sugars, added 2 g

Ramen Soup Bowl, Vegan Tonkotsu Nutrients FAQs

Nutrients

What is the calorie content of Ramen Soup Bowl, Vegan Tonkotsu?

A typical serving 1 bowl (153 grams) of Ramen Soup Bowl, Vegan Tonkotsu contains approximately 290 calories.

You can check the exact calorie content by logging Ramen Soup Bowl, Vegan Tonkotsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen Soup Bowl, Vegan Tonkotsu have?

The amount of fat in Ramen Soup Bowl, Vegan Tonkotsu depends on the ingredients and preparation method. On average, one serving 1 bowl (153 grams) of Ramen Soup Bowl, Vegan Tonkotsu contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen Soup Bowl, Vegan Tonkotsu have?

The protein content in Ramen Soup Bowl, Vegan Tonkotsu depends on the ingredients exists in it. On average, 1 bowl (153 grams) of Ramen Soup Bowl, Vegan Tonkotsu contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen Soup Bowl, Vegan Tonkotsu, Download Nutribit app for healthier you!

How much sugar does a Ramen Soup Bowl, Vegan Tonkotsu have?

On average, 1 bowl (153 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen Soup Bowl, Vegan Tonkotsu.

How Much carbohydrates (carbs) is in Ramen Soup Bowl, Vegan Tonkotsu?

The amount of carbohydrates (carbs) in Ramen Soup Bowl, Vegan Tonkotsu depends on its serving size and preparation. On average, 1 bowl (153 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen Soup Bowl, Vegan Tonkotsu.

How Much Fiber is in Ramen Soup Bowl, Vegan Tonkotsu?

Ramen Soup Bowl, Vegan Tonkotsu contains approximately 3 grams of fiber in 1 bowl (153 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen Soup Bowl, Vegan Tonkotsu for healthier you!

What vitamins and minerals are in a Ramen Soup Bowl, Vegan Tonkotsu?

Ramen Soup Bowl, Vegan Tonkotsu contains following minerals:

  • Ramen Soup Bowl, Vegan Tonkotsu has 20mg of Calcium.
  • Ramen Soup Bowl, Vegan Tonkotsu has 990mg of Sodium, Na.
  • Ramen Soup Bowl, Vegan Tonkotsu has 200mg of Potassium, K.
  • Ramen Soup Bowl, Vegan Tonkotsu has 0.2mg of Iron.

General

Does Ramen Soup Bowl, Vegan Tonkotsu contain caffeine?

Ramen Soup Bowl, Vegan Tonkotsu does not contain any caffeine.

Does Ramen Soup Bowl, Vegan Tonkotsu contain alcohol?

Ramen Soup Bowl, Vegan Tonkotsu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen Soup Bowl, Vegan Tonkotsu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen Soup Bowl, Vegan Tonkotsu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen Soup Bowl, Vegan Tonkotsu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen Soup Bowl, Vegan Tonkotsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen Soup Bowl, Vegan Tonkotsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen Soup Bowl, Vegan Tonkotsu for free?

Yes! Since Ramen Soup Bowl, Vegan Tonkotsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen Soup Bowl, Vegan Tonkotsu with water tracking feature?

Nutribit automatically calculates the water content of Ramen Soup Bowl, Vegan Tonkotsu and adds it to your daily hydration log. Simply log Ramen Soup Bowl, Vegan Tonkotsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen Soup Bowl, Vegan Tonkotsu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen Soup Bowl, Vegan Tonkotsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen Soup Bowl, Vegan Tonkotsu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen Soup Bowl, Vegan Tonkotsu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen Soup Bowl, Vegan Tonkotsu

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen Soup Bowl, Vegan Tonkotsu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen Soup Bowl, Vegan Tonkotsu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen Soup Bowl, Vegan Tonkotsu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen Soup Bowl, Vegan Tonkotsu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen Soup Bowl, Vegan Tonkotsu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu enhances brain function and helps improve memory and focus.

Glucose from Ramen Soup Bowl, Vegan Tonkotsu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen Soup Bowl, Vegan Tonkotsu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen Soup Bowl, Vegan Tonkotsu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen Soup Bowl, Vegan Tonkotsu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen Soup Bowl, Vegan Tonkotsu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen Soup Bowl, Vegan Tonkotsu, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen Soup Bowl, Vegan Tonkotsu supports building and repairing tissues.

Builds and repairs tissues in Ramen Soup Bowl, Vegan Tonkotsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen Soup Bowl, Vegan Tonkotsu supports immune function.

Supports immune function in Ramen Soup Bowl, Vegan Tonkotsu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen Soup Bowl, Vegan Tonkotsu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen Soup Bowl, Vegan Tonkotsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen Soup Bowl, Vegan Tonkotsu provides energy.

Provides energy in Ramen Soup Bowl, Vegan Tonkotsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen Soup Bowl, Vegan Tonkotsu supports muscle growth and strength.

Supports muscle growth and strength in Ramen Soup Bowl, Vegan Tonkotsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen Soup Bowl, Vegan Tonkotsu helps in weight management.

Helps in weight management in Ramen Soup Bowl, Vegan Tonkotsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen Soup Bowl, Vegan Tonkotsu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen Soup Bowl, Vegan Tonkotsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen Soup Bowl, Vegan Tonkotsu supports bone health.

Supports bone health in Ramen Soup Bowl, Vegan Tonkotsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ramen Soup Bowl, Vegan Tonkotsu improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen Soup Bowl, Vegan Tonkotsu is essential for the health and growth of hair, skin, and nails.

Protein in Ramen Soup Bowl, Vegan Tonkotsu regulates blood sugar levels.

Regulates blood sugar levels in Ramen Soup Bowl, Vegan Tonkotsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ramen Soup Bowl, Vegan Tonkotsu supports fluid balance.

Maintains Fluid Balance in Ramen Soup Bowl, Vegan Tonkotsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen Soup Bowl, Vegan Tonkotsu supports nerve function.

Supports Nerve Function in Ramen Soup Bowl, Vegan Tonkotsu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen Soup Bowl, Vegan Tonkotsu helps regulate blood pressure.

Regulates Blood Pressure in Ramen Soup Bowl, Vegan Tonkotsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen Soup Bowl, Vegan Tonkotsu supports muscle function.

Aids Muscle Function in Ramen Soup Bowl, Vegan Tonkotsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ramen Soup Bowl, Vegan Tonkotsu aids nutrient absorption.

Improves Nutrient Absorption in Ramen Soup Bowl, Vegan Tonkotsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen Soup Bowl, Vegan Tonkotsu helps balance pH levels.

Balances pH Levels in Ramen Soup Bowl, Vegan Tonkotsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ramen Soup Bowl, Vegan Tonkotsu supports bone health.

Supports Bone Health in Ramen Soup Bowl, Vegan Tonkotsu helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Ramen Soup Bowl, Vegan Tonkotsu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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