Vegan Gnocchi
Main Course, High Fiber, Low Fat
9.48
% from protein52.13
% from carbs52.13
% from fatNutrition Facts
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Vegan Gnocchi Nutrients FAQs
Nutrients
- Vitamin C:Vegan Gnocchi has 15 mg of Vitamin C.
- Vegan Gnocchi has 50mg of Calcium.
- Vegan Gnocchi has 800mg of Sodium, Na.
- Vegan Gnocchi has 500mg of Potassium, K.
- Vegan Gnocchi has 5mg of Iron.
What is the calorie content of Vegan Gnocchi?
A typical serving 1 plate (300 grams) of Vegan Gnocchi contains approximately 400 calories.
You can check the exact calorie content by logging Vegan Gnocchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Gnocchi have?
The amount of fat in Vegan Gnocchi depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Vegan Gnocchi contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Gnocchi have?
The protein content in Vegan Gnocchi depends on the ingredients exists in it. On average, 1 plate (300 grams) of Vegan Gnocchi contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Gnocchi, Download Nutribit app for healthier you!
How much sugar does a Vegan Gnocchi have?
On average, 1 plate (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Gnocchi.
How Much carbohydrates (carbs) is in Vegan Gnocchi?
The amount of carbohydrates (carbs) in Vegan Gnocchi depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Gnocchi.
How Much Fiber is in Vegan Gnocchi?
Vegan Gnocchi contains approximately 10 grams of fiber in 1 plate (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Gnocchi for healthier you!
What vitamins and minerals are in a Vegan Gnocchi?
Vitamins in Vegan Gnocchi:
Vegan Gnocchi contains following minerals:
General
Does Vegan Gnocchi contain caffeine?
Vegan Gnocchi does not contain any caffeine.
Does Vegan Gnocchi contain alcohol?
Vegan Gnocchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Gnocchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Gnocchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Gnocchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Gnocchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Gnocchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Gnocchi for free?
Yes! Since Vegan Gnocchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Gnocchi with water tracking feature?
Nutribit automatically calculates the water content of Vegan Gnocchi and adds it to your daily hydration log. Simply log Vegan Gnocchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Gnocchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Gnocchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Gnocchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Gnocchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Gnocchi
Fiber and Zinc in Vegan Gnocchi improves skin health.
Fiber in Vegan Gnocchi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Gnocchi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Vegan Gnocchi supports bone health.
Magnesium in Vegan Gnocchi helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Vegan Gnocchi helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Vegan Gnocchi aids muscle function.
Magnesium in Vegan Gnocchi helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Vegan Gnocchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Vegan Gnocchi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Gnocchi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Gnocchi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Gnocchi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Gnocchi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Gnocchi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Gnocchi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Gnocchi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Gnocchi aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Gnocchi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Gnocchi enhances brain function and helps improve memory and focus.
Glucose from Vegan Gnocchi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Gnocchi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Gnocchi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Gnocchi promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Gnocchi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Gnocchi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Gnocchi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Gnocchi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Gnocchi, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Gnocchi supports building and repairing tissues.
Builds and repairs tissues in Vegan Gnocchi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Gnocchi supports immune function.
Supports immune function in Vegan Gnocchi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Gnocchi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Gnocchi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Gnocchi provides energy.
Provides energy in Vegan Gnocchi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Gnocchi supports muscle growth and strength.
Supports muscle growth and strength in Vegan Gnocchi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Gnocchi helps in weight management.
Helps in weight management in Vegan Gnocchi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Gnocchi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Gnocchi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Gnocchi supports bone health.
Supports bone health in Vegan Gnocchi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Gnocchi improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Gnocchi is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Gnocchi regulates blood sugar levels.
Regulates blood sugar levels in Vegan Gnocchi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Gnocchi supports digestion.
Fiber in Vegan Gnocchi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Gnocchi supports heart health.
Soluble fiber in Vegan Gnocchi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Gnocchi aids in weight management.
Fiber-rich foods in Vegan Gnocchi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Gnocchi regulates blood sugar.
Fiber in Vegan Gnocchi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Gnocchi promotes gut health.
Fiber in Vegan Gnocchi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Gnocchi lowers the risk of colon cancer.
A high-fiber diet from Vegan Gnocchi is linked to a reduced risk of colon cancer.
Fiber in Vegan Gnocchi helps lower blood pressure.
Adequate fiber in Vegan Gnocchi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Gnocchi boosts immune function.
Fiber in Vegan Gnocchi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Gnocchi reduces the risk of type 2 diabetes.
Fiber in Vegan Gnocchi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Vegan Gnocchi promotes heart health.
Promotes Heart Health in Vegan Gnocchi helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Vegan Gnocchi enhances nerve function.
Enhances Nerve Function in Vegan Gnocchi supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Vegan Gnocchi improves sleep quality.
Improves Sleep Quality in Vegan Gnocchi regulates sleep patterns by supporting melatonin production.
Magnesium in Vegan Gnocchi supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Vegan Gnocchi helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Vegan Gnocchi reduces migraine frequency.
Reduces Migraine Frequency in Vegan Gnocchi may help reduce the frequency and severity of migraines.
Magnesium in Vegan Gnocchi promotes digestive health.
Promotes Digestive Health in Vegan Gnocchi supports bowel function and helps prevent constipation.
Magnesium in Vegan Gnocchi helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Vegan Gnocchi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Vegan Gnocchi boosts protein synthesis.
Boosts Protein Synthesis in Vegan Gnocchi plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Vegan Gnocchi supports fluid balance.
Maintains Fluid Balance in Vegan Gnocchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Gnocchi supports nerve function.
Supports Nerve Function in Vegan Gnocchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Gnocchi helps regulate blood pressure.
Regulates Blood Pressure in Vegan Gnocchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Gnocchi aids nutrient absorption.
Improves Nutrient Absorption in Vegan Gnocchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Gnocchi helps balance pH levels.
Balances pH Levels in Vegan Gnocchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Vegan Gnocchi supports thyroid health.
Thyroid Health in Vegan Gnocchi is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegan Gnocchi supports cognitive function.
Cognitive Function in Vegan Gnocchi helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegan Gnocchi strengthens the immune system.
Immune System Support in Vegan Gnocchi helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegan Gnocchi supports hormonal balance.
Hormonal Balance in Vegan Gnocchi helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegan Gnocchi supports skin health.
Skin Health in Vegan Gnocchi is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegan Gnocchi supports detoxification.
Detoxification in Vegan Gnocchi assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegan Gnocchi supports fetal development.
Fetal Development in Vegan Gnocchi is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegan Gnocchi helps regulate metabolism.
Metabolism Regulation in Vegan Gnocchi ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegan Gnocchi promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegan Gnocchi is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Vegan Gnocchi boosts immune system
Boosts Immune System in Vegan Gnocchi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Gnocchi promotes wound healing
Promotes Wound Healing in Vegan Gnocchi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Gnocchi supports growth and development
Supports Growth and Development in Vegan Gnocchi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Gnocchi enhances brain function
Enhances Brain Function in Vegan Gnocchi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Gnocchi regulates hormonal balance
Regulates Hormonal Balance in Vegan Gnocchi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Gnocchi supports healthy vision
Supports Healthy Vision in Vegan Gnocchi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Gnocchi improves digestive health
Improves Digestive Health in Vegan Gnocchi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Gnocchi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Gnocchi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Gnocchi reduces inflammation
Reduces Inflammation in Vegan Gnocchi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 plate Vegan Gnocchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.