Gnocchi Vegan Purple Sweet Potato

Severino

10.39

% from protein

87.27

% from carbs

87.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Sodium, Na 100 mg
4.3%
Potassium, K 143 mg
3%
Total Carbohydrates 14 g
5.1%
Fiber 1.3 g
4.8%
Sugars 1.3 g
2.7%
Protein 1.7 g
3.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.7 mg
Iron 0.3 mg
Sugars, added 0 g

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Gnocchi Vegan Purple Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Gnocchi Vegan Purple Sweet Potato?

A typical serving 3 oz (85 grams) of Gnocchi Vegan Purple Sweet Potato contains approximately 190 calories.

You can check the exact calorie content by logging Gnocchi Vegan Purple Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gnocchi Vegan Purple Sweet Potato have?

The amount of fat in Gnocchi Vegan Purple Sweet Potato depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Gnocchi Vegan Purple Sweet Potato contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gnocchi Vegan Purple Sweet Potato have?

The protein content in Gnocchi Vegan Purple Sweet Potato depends on the ingredients exists in it. On average, 3 oz (85 grams) of Gnocchi Vegan Purple Sweet Potato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gnocchi Vegan Purple Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Gnocchi Vegan Purple Sweet Potato have?

On average, 3 oz (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gnocchi Vegan Purple Sweet Potato.

How Much carbohydrates (carbs) is in Gnocchi Vegan Purple Sweet Potato?

The amount of carbohydrates (carbs) in Gnocchi Vegan Purple Sweet Potato depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gnocchi Vegan Purple Sweet Potato.

How Much Fiber is in Gnocchi Vegan Purple Sweet Potato?

Gnocchi Vegan Purple Sweet Potato contains approximately 4 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gnocchi Vegan Purple Sweet Potato for healthier you!

What vitamins and minerals are in a Gnocchi Vegan Purple Sweet Potato?

Gnocchi Vegan Purple Sweet Potato contains following minerals:

  • Gnocchi Vegan Purple Sweet Potato has 23.23mg of Calcium.
  • Gnocchi Vegan Purple Sweet Potato has 300mg of Sodium, Na.
  • Gnocchi Vegan Purple Sweet Potato has 429mg of Potassium, K.
  • Gnocchi Vegan Purple Sweet Potato has 0.91mg of Iron.

General

Does Gnocchi Vegan Purple Sweet Potato contain caffeine?

Gnocchi Vegan Purple Sweet Potato does not contain any caffeine.

Does Gnocchi Vegan Purple Sweet Potato contain alcohol?

Gnocchi Vegan Purple Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gnocchi Vegan Purple Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gnocchi Vegan Purple Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gnocchi Vegan Purple Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gnocchi Vegan Purple Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gnocchi Vegan Purple Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gnocchi Vegan Purple Sweet Potato for free?

Yes! Since Gnocchi Vegan Purple Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gnocchi Vegan Purple Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Gnocchi Vegan Purple Sweet Potato and adds it to your daily hydration log. Simply log Gnocchi Vegan Purple Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gnocchi Vegan Purple Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gnocchi Vegan Purple Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gnocchi Vegan Purple Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gnocchi Vegan Purple Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gnocchi Vegan Purple Sweet Potato

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gnocchi Vegan Purple Sweet Potato are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gnocchi Vegan Purple Sweet Potato aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gnocchi Vegan Purple Sweet Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gnocchi Vegan Purple Sweet Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato aids weight management by helping you feel full longer.

Fiber-rich carbs from Gnocchi Vegan Purple Sweet Potato help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato enhances brain function and helps improve memory and focus.

Glucose from Gnocchi Vegan Purple Sweet Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gnocchi Vegan Purple Sweet Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato promotes gut health by feeding beneficial gut bacteria.

Fiber in Gnocchi Vegan Purple Sweet Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gnocchi Vegan Purple Sweet Potato support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gnocchi Vegan Purple Sweet Potato helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gnocchi Vegan Purple Sweet Potato, help regulate blood pressure and reduce hypertension risk.

How to burn 190 calories?

The amount of exercise required to burn off 3 oz Gnocchi Vegan Purple Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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