Gnocchi Vegan Purple Sweet Potato

Severino

Total Energy

190

kcal

87.27

% from carbs

10.39

% from protein

2.34

% from fats

In 85 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1%

Sodium, Na

300mg

13%

Potassium, K

429mg

9.1%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

23.2mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gnocchi Vegan Purple Sweet Potato

A typical serving 3 oz of Gnocchi Vegan Purple Sweet Potato (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gnocchi Vegan Purple Sweet Potato depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Gnocchi Vegan Purple Sweet Potato contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gnocchi Vegan Purple Sweet Potato depends on the ingredients exists in it. On average, 3 oz of Gnocchi Vegan Purple Sweet Potato (about 85 grams) contains approximately 5 grams of protein.

On average, 3 oz (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 42 grams of carbohydrates.

Gnocchi Vegan Purple Sweet Potato contains approximately 4 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 oz Gnocchi Vegan Purple Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.