Gnocchi, Spinach

Colavita

12.24

% from protein

87.76

% from carbs

87.76

% from fat

Gnocchi, Spinach Nutrients FAQs

Nutrients

What is the calorie content of Gnocchi, Spinach?

A typical serving 1 cup (125 grams) of Gnocchi, Spinach contains approximately 190 calories.

You can check the exact calorie content by logging Gnocchi, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gnocchi, Spinach have?

The amount of fat in Gnocchi, Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Gnocchi, Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gnocchi, Spinach have?

The protein content in Gnocchi, Spinach depends on the ingredients exists in it. On average, 1 cup (125 grams) of Gnocchi, Spinach contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gnocchi, Spinach, Download Nutribit app for healthier you!

How much sugar does a Gnocchi, Spinach have?

On average, 1 cup (125 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gnocchi, Spinach.

How Much carbohydrates (carbs) is in Gnocchi, Spinach?

The amount of carbohydrates (carbs) in Gnocchi, Spinach depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gnocchi, Spinach.

How Much Fiber is in Gnocchi, Spinach?

Gnocchi, Spinach contains approximately 2 grams of fiber in 1 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gnocchi, Spinach for healthier you!

What vitamins and minerals are in a Gnocchi, Spinach?

Gnocchi, Spinach contains following minerals:

  • Gnocchi, Spinach has 10mg of Calcium.
  • Gnocchi, Spinach has 740mg of Sodium, Na.
  • Gnocchi, Spinach has 140mg of Potassium, K.
  • Gnocchi, Spinach has 0.4mg of Iron.

General

Does Gnocchi, Spinach contain caffeine?

Gnocchi, Spinach does not contain any caffeine.

Does Gnocchi, Spinach contain alcohol?

Gnocchi, Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gnocchi, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gnocchi, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gnocchi, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gnocchi, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gnocchi, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gnocchi, Spinach for free?

Yes! Since Gnocchi, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gnocchi, Spinach with water tracking feature?

Nutribit automatically calculates the water content of Gnocchi, Spinach and adds it to your daily hydration log. Simply log Gnocchi, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gnocchi, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gnocchi, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gnocchi, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gnocchi, Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gnocchi, Spinach

Total Carbohydrates in Gnocchi, Spinach provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gnocchi, Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gnocchi, Spinach supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gnocchi, Spinach aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gnocchi, Spinach helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gnocchi, Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gnocchi, Spinach helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gnocchi, Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gnocchi, Spinach aids weight management by helping you feel full longer.

Fiber-rich carbs from Gnocchi, Spinach help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gnocchi, Spinach enhances brain function and helps improve memory and focus.

Glucose from Gnocchi, Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gnocchi, Spinach boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gnocchi, Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gnocchi, Spinach promotes gut health by feeding beneficial gut bacteria.

Fiber in Gnocchi, Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gnocchi, Spinach improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gnocchi, Spinach support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gnocchi, Spinach helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gnocchi, Spinach, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Gnocchi, Spinach supports fluid balance.

Maintains Fluid Balance in Gnocchi, Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gnocchi, Spinach supports nerve function.

Supports Nerve Function in Gnocchi, Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gnocchi, Spinach helps regulate blood pressure.

Regulates Blood Pressure in Gnocchi, Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gnocchi, Spinach supports muscle function.

Aids Muscle Function in Gnocchi, Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gnocchi, Spinach aids nutrient absorption.

Improves Nutrient Absorption in Gnocchi, Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gnocchi, Spinach helps balance pH levels.

Balances pH Levels in Gnocchi, Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gnocchi, Spinach supports bone health.

Supports Bone Health in Gnocchi, Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup Gnocchi, Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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