Vegan Alfredo Pasta

Main, Creamy, Rich, Comforting

Total Energy

540

kcal

50.58

% from carbs

10.89

% from protein

38.52

% from fats

In 400 g

% daily value


Total Fat

22g

33.8%


Saturated

5g

25%


Polyunsaturated

4g


Monounsaturated

13g



Sodium, Na

750mg

32.6%


Potassium, K

300mg

6.4%


Total Carbohydrates

65g

23.6%


Fiber

10g

35.7%


Sugars

13g

26%


Starch

28g


Protein

14g

28%


Water

220g





Glucose

9g


Sucrose

7g


Vitamin A, RAE

500UG


Vitamin C, total ascorbic acid

25mg


Vitamin E

4MG_ATE


Biotin

13UG


Folic acid

100UG


Iron, Fe

7mg


Calcium, Ca

180mg


Zinc, Zn

2mg


Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Alfredo Pasta

A typical serving 1 plate of Vegan Alfredo Pasta (400 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Alfredo Pasta depends on the ingredients and preparation method. On average, one serving 1 plate (400 grams) of Vegan Alfredo Pasta contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Alfredo Pasta depends on the ingredients exists in it. On average, 1 plate of Vegan Alfredo Pasta (about 400 grams) contains approximately 14 grams of protein.

On average, 1 plate (about 400 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 400 grams) contains about 65 grams of carbohydrates.

Vegan Alfredo Pasta contains approximately 10 grams of fiber in 1 plate (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 plate Vegan Alfredo Pasta

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.