Alfredo Pasta Mix

Bear Creek

11.43

% from protein

62.86

% from carbs

62.86

% from fat

Alfredo Pasta Mix Nutrients FAQs

Nutrients

What is the calorie content of Alfredo Pasta Mix?

A typical serving 1 cup prepared (69 grams) of Alfredo Pasta Mix contains approximately 290 calories.

You can check the exact calorie content by logging Alfredo Pasta Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alfredo Pasta Mix have?

The amount of fat in Alfredo Pasta Mix depends on the ingredients and preparation method. On average, one serving 1 cup prepared (69 grams) of Alfredo Pasta Mix contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alfredo Pasta Mix have?

The protein content in Alfredo Pasta Mix depends on the ingredients exists in it. On average, 1 cup prepared (69 grams) of Alfredo Pasta Mix contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Alfredo Pasta Mix, Download Nutribit app for healthier you!

How much sugar does a Alfredo Pasta Mix have?

On average, 1 cup prepared (69 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo Pasta Mix.

How Much carbohydrates (carbs) is in Alfredo Pasta Mix?

The amount of carbohydrates (carbs) in Alfredo Pasta Mix depends on its serving size and preparation. On average, 1 cup prepared (69 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alfredo Pasta Mix.

How Much Fiber is in Alfredo Pasta Mix?

Alfredo Pasta Mix contains approximately 1 grams of fiber in 1 cup prepared (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo Pasta Mix for healthier you!

What vitamins and minerals are in a Alfredo Pasta Mix?

Alfredo Pasta Mix contains following minerals:

  • Alfredo Pasta Mix has 78mg of Calcium.
  • Alfredo Pasta Mix has 610mg of Sodium, Na.
  • Alfredo Pasta Mix has 1.8mg of Iron.

General

Does Alfredo Pasta Mix contain caffeine?

Alfredo Pasta Mix does not contain any caffeine.

Does Alfredo Pasta Mix contain alcohol?

Alfredo Pasta Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alfredo Pasta Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo Pasta Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alfredo Pasta Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alfredo Pasta Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo Pasta Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alfredo Pasta Mix for free?

Yes! Since Alfredo Pasta Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alfredo Pasta Mix with water tracking feature?

Nutribit automatically calculates the water content of Alfredo Pasta Mix and adds it to your daily hydration log. Simply log Alfredo Pasta Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alfredo Pasta Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alfredo Pasta Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alfredo Pasta Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alfredo Pasta Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alfredo Pasta Mix

Total Carbohydrates in Alfredo Pasta Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Alfredo Pasta Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Alfredo Pasta Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Alfredo Pasta Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Alfredo Pasta Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Alfredo Pasta Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Alfredo Pasta Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Alfredo Pasta Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Alfredo Pasta Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Alfredo Pasta Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Alfredo Pasta Mix enhances brain function and helps improve memory and focus.

Glucose from Alfredo Pasta Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Alfredo Pasta Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Alfredo Pasta Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Alfredo Pasta Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Alfredo Pasta Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Alfredo Pasta Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Alfredo Pasta Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Alfredo Pasta Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Alfredo Pasta Mix, help regulate blood pressure and reduce hypertension risk.

Protein in Alfredo Pasta Mix supports building and repairing tissues.

Builds and repairs tissues in Alfredo Pasta Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alfredo Pasta Mix supports immune function.

Supports immune function in Alfredo Pasta Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alfredo Pasta Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alfredo Pasta Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alfredo Pasta Mix provides energy.

Provides energy in Alfredo Pasta Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alfredo Pasta Mix supports muscle growth and strength.

Supports muscle growth and strength in Alfredo Pasta Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alfredo Pasta Mix helps in weight management.

Helps in weight management in Alfredo Pasta Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alfredo Pasta Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alfredo Pasta Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alfredo Pasta Mix supports bone health.

Supports bone health in Alfredo Pasta Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alfredo Pasta Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Alfredo Pasta Mix is essential for the health and growth of hair, skin, and nails.

Protein in Alfredo Pasta Mix regulates blood sugar levels.

Regulates blood sugar levels in Alfredo Pasta Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Alfredo Pasta Mix supports fluid balance.

Maintains Fluid Balance in Alfredo Pasta Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Alfredo Pasta Mix supports nerve function.

Supports Nerve Function in Alfredo Pasta Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Alfredo Pasta Mix helps regulate blood pressure.

Regulates Blood Pressure in Alfredo Pasta Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Alfredo Pasta Mix supports muscle function.

Aids Muscle Function in Alfredo Pasta Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Alfredo Pasta Mix aids nutrient absorption.

Improves Nutrient Absorption in Alfredo Pasta Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Alfredo Pasta Mix helps balance pH levels.

Balances pH Levels in Alfredo Pasta Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Alfredo Pasta Mix supports bone health.

Supports Bone Health in Alfredo Pasta Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 cup prepared Alfredo Pasta Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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