Alfredo Pasta

Pasta, Rich

Total Energy

680

kcal

38.12

% from carbs

11.73

% from protein

50.15

% from fats

In 300 g

% daily value

Total Fat

38g

58.5%

Saturated

15g

75%

Polyunsaturated

8g

Monounsaturated

12g

Sodium, Na

800mg

34.8%

Potassium, K

500mg

10.6%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

45g

Protein

20g

40%

Water

150g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

7MG_ATE

Biotin

15UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

250mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alfredo Pasta

A typical serving 1 serving of Alfredo Pasta (300 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Alfredo Pasta contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo Pasta depends on the ingredients exists in it. On average, 1 serving of Alfredo Pasta (about 300 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 65 grams of carbohydrates.

Alfredo Pasta contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 serving Alfredo Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.