Vegan Ravioli

Main, Vegan

13.68

% from protein

47.86

% from carbs

47.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 5.5 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 14 g

Protein 8 g
16%

Water 50 g

Vitamin A, RAE 45 UG

Vitamin E 1.1 MG_ATE

Vitamin C 18 mg

Biotin 3 UG

Folic acid 35 UG

Calcium 70 mg

Iron 2.5 mg

Magnesium 25 mg

Zinc 1 mg

Iodine 85 UG

Sucrose 5 g

Glucose 4 g

Vegan Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Vegan Ravioli?

A typical serving 1 Plate (250 grams) of Vegan Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Vegan Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Ravioli have?

The amount of fat in Vegan Ravioli depends on the ingredients and preparation method. On average, one serving 1 Plate (250 grams) of Vegan Ravioli contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Ravioli have?

The protein content in Vegan Ravioli depends on the ingredients exists in it. On average, 1 Plate (250 grams) of Vegan Ravioli contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Ravioli, Download Nutribit app for healthier you!

How much sugar does a Vegan Ravioli have?

On average, 1 Plate (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Ravioli.

How Much carbohydrates (carbs) is in Vegan Ravioli?

The amount of carbohydrates (carbs) in Vegan Ravioli depends on its serving size and preparation. On average, 1 Plate (250 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Ravioli.

How Much Fiber is in Vegan Ravioli?

Vegan Ravioli contains approximately 4 grams of fiber in 1 Plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Ravioli for healthier you!

What vitamins and minerals are in a Vegan Ravioli?

Vitamins in Vegan Ravioli:

  • Vitamin C:Vegan Ravioli has 18 mg of Vitamin C.

Vegan Ravioli contains following minerals:

  • Vegan Ravioli has 70mg of Calcium.
  • Vegan Ravioli has 300mg of Sodium, Na.
  • Vegan Ravioli has 500mg of Potassium, K.
  • Vegan Ravioli has 2.5mg of Iron.

General

Does Vegan Ravioli contain caffeine?

Vegan Ravioli does not contain any caffeine.

Does Vegan Ravioli contain alcohol?

Vegan Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Ravioli for free?

Yes! Since Vegan Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Vegan Ravioli and adds it to your daily hydration log. Simply log Vegan Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Ravioli

Protein in Vegan Ravioli supports building and repairing tissues.

Builds and repairs tissues in Vegan Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegan Ravioli supports immune function.

Supports immune function in Vegan Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegan Ravioli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegan Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegan Ravioli provides energy.

Provides energy in Vegan Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegan Ravioli supports muscle growth and strength.

Supports muscle growth and strength in Vegan Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegan Ravioli helps in weight management.

Helps in weight management in Vegan Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegan Ravioli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegan Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegan Ravioli supports bone health.

Supports bone health in Vegan Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegan Ravioli improves skin, hair, and nails.

Improves skin, hair, and nails in Vegan Ravioli is essential for the health and growth of hair, skin, and nails.

Protein in Vegan Ravioli regulates blood sugar levels.

Regulates blood sugar levels in Vegan Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Vegan Ravioli supports thyroid health.

Thyroid Health in Vegan Ravioli is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vegan Ravioli supports cognitive function.

Cognitive Function in Vegan Ravioli helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vegan Ravioli strengthens the immune system.

Immune System Support in Vegan Ravioli helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vegan Ravioli supports hormonal balance.

Hormonal Balance in Vegan Ravioli helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vegan Ravioli supports skin health.

Skin Health in Vegan Ravioli is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vegan Ravioli supports detoxification.

Detoxification in Vegan Ravioli assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vegan Ravioli supports fetal development.

Fetal Development in Vegan Ravioli is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vegan Ravioli helps regulate metabolism.

Metabolism Regulation in Vegan Ravioli ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vegan Ravioli promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vegan Ravioli is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 220 calories?

The amount of exercise required to burn off 1 Plate Vegan Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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