Vegan Veggie Ravioli

Whole Foods Market

Total Energy

310

kcal

73.49

% from carbs

15.66

% from protein

10.84

% from fats

In 184 g

% daily value


Total Fat

4g

6.2%


Saturated

0.5g

2.5%



Sodium, Na

270mg

11.7%



Total Carbohydrates

61g

22.2%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Veggie Ravioli

A typical serving 6.5 oz of Vegan Veggie Ravioli (184 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Veggie Ravioli depends on the ingredients and preparation method. On average, one serving 6.5 oz (184 grams) of Vegan Veggie Ravioli contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Veggie Ravioli depends on the ingredients exists in it. On average, 6.5 oz of Vegan Veggie Ravioli (about 184 grams) contains approximately 13 grams of protein.

On average, 6.5 oz (about 184 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.5 oz (about 184 grams) contains about 61 grams of carbohydrates.

Vegan Veggie Ravioli contains approximately 4 grams of fiber in 6.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 6.5 oz Vegan Veggie Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.