Millet and Apricot Energy Bars

Snack, Vegetarian

Total Energy

300

kcal

52.29

% from carbs

6.54

% from protein

41.18

% from fats

In 150 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Polyunsaturated

6g

Monounsaturated

8g

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

20g

40%

Starch

15g

Protein

5g

10%

Water

100g

Sucrose

10g

Calcium, Ca

90mg

Iron, Fe

1mg

Magnesium, Mg

30mg

Zinc, Zn

1mg

Vitamin A, RAE

600UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

2UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Millet and Apricot Energy Bars

A typical serving 1 serving of Millet and Apricot Energy Bars (150 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Millet and Apricot Energy Bars depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Millet and Apricot Energy Bars contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Millet and Apricot Energy Bars depends on the ingredients exists in it. On average, 1 serving of Millet and Apricot Energy Bars (about 150 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 40 grams of carbohydrates.

Millet and Apricot Energy Bars contains approximately 4 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 serving Millet and Apricot Energy Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.