Millet and Apple Breakfast Bars
Sweet, Energy Bar
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Polyunsaturated
3g
Monounsaturated
4g
Sodium, Na
250mg
10.9%
Potassium, K
300mg
6.4%
Total Carbohydrates
30g
10.9%
Fiber
4g
14.3%
Sugars
15g
30%
Starch
10g
Protein
4g
8%
Water
50g
Glucose
1g
Sucrose
12g
Vitamin A, RAE
70UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
0.8MG_ATE
Biotin
3UG
Folic acid
15UG
Iron, Fe
1mg
Calcium, Ca
40mg
Zinc, Zn
1.5mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Millet and Apple Breakfast Bars?
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How Much Fat Is in Millet and Apple Breakfast Bars?
How Much Protein is in Millet and Apple Breakfast Bars?
How Much Protein is in Millet and Apple Breakfast Bars?
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How Much Sugar is in Millet and Apple Breakfast Bars?
How Much carbohydrates (carbs) is in Millet and Apple Breakfast Bars?
How Much carbohydrates (carbs) is in Millet and Apple Breakfast Bars?
How Much Fiber is in Millet and Apple Breakfast Bars?
How Much Fiber is in Millet and Apple Breakfast Bars?
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.