Apricot Oatmeal Energy Bar
The Healthy Energy Bar
15.69
% from protein78.43
% from carbs78.43
% from fatNutrition Facts
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Apricot Oatmeal Energy Bar Nutrients FAQs
Nutrients
- Apricot Oatmeal Energy Bar has 310mg of Calcium.
- Apricot Oatmeal Energy Bar has 5mg of Sodium, Na.
- Apricot Oatmeal Energy Bar has 350mg of Potassium, K.
- Apricot Oatmeal Energy Bar has 2mg of Iron.
What is the calorie content of Apricot Oatmeal Energy Bar?
A typical serving 1 bar (56 grams) of Apricot Oatmeal Energy Bar contains approximately 155 calories.
You can check the exact calorie content by logging Apricot Oatmeal Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricot Oatmeal Energy Bar have?
The amount of fat in Apricot Oatmeal Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Apricot Oatmeal Energy Bar contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricot Oatmeal Energy Bar have?
The protein content in Apricot Oatmeal Energy Bar depends on the ingredients exists in it. On average, 1 bar (56 grams) of Apricot Oatmeal Energy Bar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apricot Oatmeal Energy Bar, Download Nutribit app for healthier you!
How much sugar does a Apricot Oatmeal Energy Bar have?
On average, 1 bar (56 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricot Oatmeal Energy Bar.
How Much carbohydrates (carbs) is in Apricot Oatmeal Energy Bar?
The amount of carbohydrates (carbs) in Apricot Oatmeal Energy Bar depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricot Oatmeal Energy Bar.
How Much Fiber is in Apricot Oatmeal Energy Bar?
Apricot Oatmeal Energy Bar contains approximately 5 grams of fiber in 1 bar (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricot Oatmeal Energy Bar for healthier you!
What vitamins and minerals are in a Apricot Oatmeal Energy Bar?
Apricot Oatmeal Energy Bar contains following minerals:
General
Does Apricot Oatmeal Energy Bar contain caffeine?
Apricot Oatmeal Energy Bar does not contain any caffeine.
Does Apricot Oatmeal Energy Bar contain alcohol?
Apricot Oatmeal Energy Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricot Oatmeal Energy Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricot Oatmeal Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricot Oatmeal Energy Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricot Oatmeal Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricot Oatmeal Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricot Oatmeal Energy Bar for free?
Yes! Since Apricot Oatmeal Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricot Oatmeal Energy Bar with water tracking feature?
Nutribit automatically calculates the water content of Apricot Oatmeal Energy Bar and adds it to your daily hydration log. Simply log Apricot Oatmeal Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricot Oatmeal Energy Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricot Oatmeal Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricot Oatmeal Energy Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricot Oatmeal Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricot Oatmeal Energy Bar
Fiber in Apricot Oatmeal Energy Bar supports digestion.
Fiber in Apricot Oatmeal Energy Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apricot Oatmeal Energy Bar supports heart health.
Soluble fiber in Apricot Oatmeal Energy Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apricot Oatmeal Energy Bar aids in weight management.
Fiber-rich foods in Apricot Oatmeal Energy Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apricot Oatmeal Energy Bar regulates blood sugar.
Fiber in Apricot Oatmeal Energy Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apricot Oatmeal Energy Bar promotes gut health.
Fiber in Apricot Oatmeal Energy Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apricot Oatmeal Energy Bar lowers the risk of colon cancer.
A high-fiber diet from Apricot Oatmeal Energy Bar is linked to a reduced risk of colon cancer.
Fiber in Apricot Oatmeal Energy Bar improves skin health.
Fiber in Apricot Oatmeal Energy Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apricot Oatmeal Energy Bar helps lower blood pressure.
Adequate fiber in Apricot Oatmeal Energy Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apricot Oatmeal Energy Bar boosts immune function.
Fiber in Apricot Oatmeal Energy Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apricot Oatmeal Energy Bar reduces the risk of type 2 diabetes.
Fiber in Apricot Oatmeal Energy Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Apricot Oatmeal Energy Bar supports bone health.
Calcium in Apricot Oatmeal Energy Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apricot Oatmeal Energy Bar supports muscle function.
Calcium in Apricot Oatmeal Energy Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apricot Oatmeal Energy Bar supports heart health.
Calcium in Apricot Oatmeal Energy Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apricot Oatmeal Energy Bar supports nerve transmission.
Calcium in Apricot Oatmeal Energy Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apricot Oatmeal Energy Bar supports blood clotting.
Calcium in Apricot Oatmeal Energy Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apricot Oatmeal Energy Bar supports hormonal secretion.
Calcium in Apricot Oatmeal Energy Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apricot Oatmeal Energy Bar supports weight management.
Calcium in Apricot Oatmeal Energy Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apricot Oatmeal Energy Bar supports dental health.
Calcium in Apricot Oatmeal Energy Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apricot Oatmeal Energy Bar supports blood pressure regulation.
Calcium in Apricot Oatmeal Energy Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 155 calories?
The amount of exercise required to burn off 1 bar Apricot Oatmeal Energy Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.