Yogurt Bubble Tea
Beverage, Creamy
15
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Yogurt Bubble Tea Nutrients FAQs
Nutrients
- Vitamin C:Yogurt Bubble Tea has 1 mg of Vitamin C.
- Yogurt Bubble Tea has 150mg of Calcium.
- Yogurt Bubble Tea has 25mg of Sodium, Na.
- Yogurt Bubble Tea has 250mg of Potassium, K.
- Yogurt Bubble Tea has 0.8mg of Iron.
What is the calorie content of Yogurt Bubble Tea?
A typical serving 1 cup (240 grams) of Yogurt Bubble Tea contains approximately 220 calories.
You can check the exact calorie content by logging Yogurt Bubble Tea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Bubble Tea have?
The amount of fat in Yogurt Bubble Tea depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Yogurt Bubble Tea contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Bubble Tea have?
The protein content in Yogurt Bubble Tea depends on the ingredients exists in it. On average, 1 cup (240 grams) of Yogurt Bubble Tea contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Bubble Tea, Download Nutribit app for healthier you!
How much sugar does a Yogurt Bubble Tea have?
On average, 1 cup (240 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Bubble Tea.
How Much carbohydrates (carbs) is in Yogurt Bubble Tea?
The amount of carbohydrates (carbs) in Yogurt Bubble Tea depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Bubble Tea.
How Much Fiber is in Yogurt Bubble Tea?
Yogurt Bubble Tea contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Bubble Tea for healthier you!
What vitamins and minerals are in a Yogurt Bubble Tea?
Vitamins in Yogurt Bubble Tea:
Yogurt Bubble Tea contains following minerals:
General
Does Yogurt Bubble Tea contain caffeine?
Yogurt Bubble Tea does not contain any caffeine.
Does Yogurt Bubble Tea contain alcohol?
Yogurt Bubble Tea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Bubble Tea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Bubble Tea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Bubble Tea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Bubble Tea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Bubble Tea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Bubble Tea for free?
Yes! Since Yogurt Bubble Tea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Bubble Tea with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Bubble Tea and adds it to your daily hydration log. Simply log Yogurt Bubble Tea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Bubble Tea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Bubble Tea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Bubble Tea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Bubble Tea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Bubble Tea
Calcium in Yogurt Bubble Tea supports bone health.
Calcium in Yogurt Bubble Tea is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Bubble Tea supports muscle function.
Calcium in Yogurt Bubble Tea plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Bubble Tea supports heart health.
Calcium in Yogurt Bubble Tea helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Bubble Tea supports nerve transmission.
Calcium in Yogurt Bubble Tea is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Bubble Tea supports blood clotting.
Calcium in Yogurt Bubble Tea is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Bubble Tea supports hormonal secretion.
Calcium in Yogurt Bubble Tea regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Bubble Tea supports weight management.
Calcium in Yogurt Bubble Tea may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Bubble Tea supports dental health.
Calcium in Yogurt Bubble Tea strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Bubble Tea supports blood pressure regulation.
Calcium in Yogurt Bubble Tea, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Yogurt Bubble Tea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.