Chai Bubble Tea

Beverage, Spicy & warming

Total Energy

160

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 250 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

10mg

0.4%

Potassium, K

140mg

3%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

22g

44%

Starch

1g

Protein

3g

6%

Water

200g

Caffeine

20mg

Sucrose

22g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

0.6MG_ATE

Biotin

0.4UG

Folic acid

0.5UG

Iron, Fe

1mg

Calcium, Ca

60mg

Zinc, Zn

0.4mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chai Bubble Tea

A typical serving 1 cup of Chai Bubble Tea (250 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chai Bubble Tea depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chai Bubble Tea contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chai Bubble Tea depends on the ingredients exists in it. On average, 1 cup of Chai Bubble Tea (about 250 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 250 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 24 grams of carbohydrates.

Chai Bubble Tea contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chai Bubble Tea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.