Shrimp Fried Rice

Main, Rich in seafood

14.33

% from protein

45.37

% from carbs

45.37

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
320
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.5 g
17.5%

Trans Fats 0.5 g

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 550 mg
23.9%

Potassium, K 350 mg
7.4%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 25 g

Protein 12 g
24%

Water 180 g

Vitamin A, RAE 250 UG

Vitamin E 0.9 MG_ATE

Vitamin C 5 mg

Biotin 85 UG

Folic acid 3 UG

Calcium 35 mg

Iron 3 mg

Magnesium 25 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 2 g

Glucose 1 g

Shrimp Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Fried Rice?

A typical serving 1 cup (200 grams) of Shrimp Fried Rice contains approximately 320 calories.

You can check the exact calorie content by logging Shrimp Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Fried Rice have?

The amount of fat in Shrimp Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Shrimp Fried Rice contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Fried Rice have?

The protein content in Shrimp Fried Rice depends on the ingredients exists in it. On average, 1 cup (200 grams) of Shrimp Fried Rice contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Shrimp Fried Rice have?

On average, 1 cup (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Fried Rice.

How Much carbohydrates (carbs) is in Shrimp Fried Rice?

The amount of carbohydrates (carbs) in Shrimp Fried Rice depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Fried Rice.

How Much Fiber is in Shrimp Fried Rice?

Shrimp Fried Rice contains approximately 2 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Fried Rice for healthier you!

What vitamins and minerals are in a Shrimp Fried Rice?

Vitamins in Shrimp Fried Rice:

  • Vitamin C:Shrimp Fried Rice has 5 mg of Vitamin C.

Shrimp Fried Rice contains following minerals:

  • Shrimp Fried Rice has 35mg of Calcium.
  • Shrimp Fried Rice has 550mg of Sodium, Na.
  • Shrimp Fried Rice has 350mg of Potassium, K.
  • Shrimp Fried Rice has 3mg of Iron.

General

Does Shrimp Fried Rice contain caffeine?

Shrimp Fried Rice does not contain any caffeine.

Does Shrimp Fried Rice contain alcohol?

Shrimp Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Fried Rice for free?

Yes! Since Shrimp Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Shrimp Fried Rice and adds it to your daily hydration log. Simply log Shrimp Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Fried Rice

Protein in Shrimp Fried Rice supports building and repairing tissues.

Builds and repairs tissues in Shrimp Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp Fried Rice supports immune function.

Supports immune function in Shrimp Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp Fried Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp Fried Rice provides energy.

Provides energy in Shrimp Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp Fried Rice supports muscle growth and strength.

Supports muscle growth and strength in Shrimp Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp Fried Rice helps in weight management.

Helps in weight management in Shrimp Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp Fried Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp Fried Rice supports bone health.

Supports bone health in Shrimp Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp Fried Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp Fried Rice is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp Fried Rice regulates blood sugar levels.

Regulates blood sugar levels in Shrimp Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp Fried Rice supports fluid balance.

Maintains Fluid Balance in Shrimp Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Fried Rice supports nerve function.

Supports Nerve Function in Shrimp Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Fried Rice supports muscle function.

Aids Muscle Function in Shrimp Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Fried Rice helps balance pH levels.

Balances pH Levels in Shrimp Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Fried Rice supports bone health.

Supports Bone Health in Shrimp Fried Rice helps retain calcium and prevent the loss of bone density over time.

Zinc in Shrimp Fried Rice boosts immune system

Boosts Immune System in Shrimp Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Shrimp Fried Rice promotes wound healing

Promotes Wound Healing in Shrimp Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Shrimp Fried Rice supports growth and development

Supports Growth and Development in Shrimp Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Shrimp Fried Rice improves skin health

Improves Skin Health in Shrimp Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Shrimp Fried Rice enhances brain function

Enhances Brain Function in Shrimp Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Shrimp Fried Rice regulates hormonal balance

Regulates Hormonal Balance in Shrimp Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Shrimp Fried Rice supports healthy vision

Supports Healthy Vision in Shrimp Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Shrimp Fried Rice improves digestive health

Improves Digestive Health in Shrimp Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Shrimp Fried Rice maintains healthy reproductive function

Maintains Healthy Reproductive Function in Shrimp Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Shrimp Fried Rice reduces inflammation

Reduces Inflammation in Shrimp Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Shrimp Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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