Spicy Thai Shrimp Fried Rice

Trader Joe's

12.84

% from protein

62.39

% from carbs

62.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 137 g(137g)
Amount per serving
Calories
220
% Daily value*
Total Fat 6 g
9.2%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 450 mg
19.6%
Potassium, K 130 mg
2.8%
Total Carbohydrates 34 g
12.4%
Fiber 6 g
21.4%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 30 mg
Iron 0 mg
Sugars, added 0 g

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Spicy Thai Shrimp Fried Rice Nutrients FAQs

Nutrients

What is the calorie content of Spicy Thai Shrimp Fried Rice?

A typical serving 1 cup (137 grams) of Spicy Thai Shrimp Fried Rice contains approximately 220 calories.

You can check the exact calorie content by logging Spicy Thai Shrimp Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Thai Shrimp Fried Rice have?

The amount of fat in Spicy Thai Shrimp Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (137 grams) of Spicy Thai Shrimp Fried Rice contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Thai Shrimp Fried Rice have?

The protein content in Spicy Thai Shrimp Fried Rice depends on the ingredients exists in it. On average, 1 cup (137 grams) of Spicy Thai Shrimp Fried Rice contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Thai Shrimp Fried Rice, Download Nutribit app for healthier you!

How much sugar does a Spicy Thai Shrimp Fried Rice have?

On average, 1 cup (137 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Thai Shrimp Fried Rice.

How Much carbohydrates (carbs) is in Spicy Thai Shrimp Fried Rice?

The amount of carbohydrates (carbs) in Spicy Thai Shrimp Fried Rice depends on its serving size and preparation. On average, 1 cup (137 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Thai Shrimp Fried Rice.

How Much Fiber is in Spicy Thai Shrimp Fried Rice?

Spicy Thai Shrimp Fried Rice contains approximately 6 grams of fiber in 1 cup (137 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Thai Shrimp Fried Rice for healthier you!

What vitamins and minerals are in a Spicy Thai Shrimp Fried Rice?

Spicy Thai Shrimp Fried Rice contains following minerals:

  • Spicy Thai Shrimp Fried Rice has 30mg of Calcium.
  • Spicy Thai Shrimp Fried Rice has 450mg of Sodium, Na.
  • Spicy Thai Shrimp Fried Rice has 130mg of Potassium, K.

General

Does Spicy Thai Shrimp Fried Rice contain caffeine?

Spicy Thai Shrimp Fried Rice does not contain any caffeine.

Does Spicy Thai Shrimp Fried Rice contain alcohol?

Spicy Thai Shrimp Fried Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Thai Shrimp Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Thai Shrimp Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Thai Shrimp Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Thai Shrimp Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Thai Shrimp Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Thai Shrimp Fried Rice for free?

Yes! Since Spicy Thai Shrimp Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Thai Shrimp Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Spicy Thai Shrimp Fried Rice and adds it to your daily hydration log. Simply log Spicy Thai Shrimp Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Thai Shrimp Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Thai Shrimp Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Thai Shrimp Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Thai Shrimp Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Thai Shrimp Fried Rice

Fiber in Spicy Thai Shrimp Fried Rice supports digestion.

Fiber in Spicy Thai Shrimp Fried Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Thai Shrimp Fried Rice supports heart health.

Soluble fiber in Spicy Thai Shrimp Fried Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Thai Shrimp Fried Rice aids in weight management.

Fiber-rich foods in Spicy Thai Shrimp Fried Rice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Thai Shrimp Fried Rice regulates blood sugar.

Fiber in Spicy Thai Shrimp Fried Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Thai Shrimp Fried Rice promotes gut health.

Fiber in Spicy Thai Shrimp Fried Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Thai Shrimp Fried Rice lowers the risk of colon cancer.

A high-fiber diet from Spicy Thai Shrimp Fried Rice is linked to a reduced risk of colon cancer.

Fiber in Spicy Thai Shrimp Fried Rice improves skin health.

Fiber in Spicy Thai Shrimp Fried Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Thai Shrimp Fried Rice helps lower blood pressure.

Adequate fiber in Spicy Thai Shrimp Fried Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Thai Shrimp Fried Rice boosts immune function.

Fiber in Spicy Thai Shrimp Fried Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Thai Shrimp Fried Rice reduces the risk of type 2 diabetes.

Fiber in Spicy Thai Shrimp Fried Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Thai Shrimp Fried Rice supports fluid balance.

Maintains Fluid Balance in Spicy Thai Shrimp Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Thai Shrimp Fried Rice supports nerve function.

Supports Nerve Function in Spicy Thai Shrimp Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Thai Shrimp Fried Rice helps regulate blood pressure.

Regulates Blood Pressure in Spicy Thai Shrimp Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Thai Shrimp Fried Rice supports muscle function.

Aids Muscle Function in Spicy Thai Shrimp Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Thai Shrimp Fried Rice aids nutrient absorption.

Improves Nutrient Absorption in Spicy Thai Shrimp Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Thai Shrimp Fried Rice helps balance pH levels.

Balances pH Levels in Spicy Thai Shrimp Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Thai Shrimp Fried Rice supports bone health.

Supports Bone Health in Spicy Thai Shrimp Fried Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Spicy Thai Shrimp Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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