Japanese Inspired Fried Rice, Shrimp

Giant

13.93

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 680 g(680g)
Amount per serving
Calories
980
% Daily value*

Total Fat 40 g
61.5%

Saturated 14 g
70%

Cholesterol 130 mg
43.3%

Sodium, Na 2860 mg
124.3%

Total Carbohydrates 120 g
43.6%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 34 g
68%

Vitamin A 4000 IU

Vitamin C 12 mg

Calcium 156 mg

Iron 3.6 mg

Japanese Inspired Fried Rice, Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Japanese Inspired Fried Rice, Shrimp?

A typical serving 0.5 package (340 grams) of Japanese Inspired Fried Rice, Shrimp contains approximately 490 calories.

You can check the exact calorie content by logging Japanese Inspired Fried Rice, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Inspired Fried Rice, Shrimp have?

The amount of fat in Japanese Inspired Fried Rice, Shrimp depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Japanese Inspired Fried Rice, Shrimp contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Inspired Fried Rice, Shrimp have?

The protein content in Japanese Inspired Fried Rice, Shrimp depends on the ingredients exists in it. On average, 0.5 package (340 grams) of Japanese Inspired Fried Rice, Shrimp contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Inspired Fried Rice, Shrimp, Download Nutribit app for healthier you!

How much sugar does a Japanese Inspired Fried Rice, Shrimp have?

On average, 0.5 package (340 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Inspired Fried Rice, Shrimp.

How Much carbohydrates (carbs) is in Japanese Inspired Fried Rice, Shrimp?

The amount of carbohydrates (carbs) in Japanese Inspired Fried Rice, Shrimp depends on its serving size and preparation. On average, 0.5 package (340 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Inspired Fried Rice, Shrimp.

How Much Fiber is in Japanese Inspired Fried Rice, Shrimp?

Japanese Inspired Fried Rice, Shrimp contains approximately 4 grams of fiber in 0.5 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Inspired Fried Rice, Shrimp for healthier you!

What vitamins and minerals are in a Japanese Inspired Fried Rice, Shrimp?

Vitamins in Japanese Inspired Fried Rice, Shrimp:

  • Vitamin A:Japanese Inspired Fried Rice, Shrimp has 2000 IU of Vitamin A.
  • Vitamin C:Japanese Inspired Fried Rice, Shrimp has 6 mg of Vitamin C.

Japanese Inspired Fried Rice, Shrimp contains following minerals:

  • Japanese Inspired Fried Rice, Shrimp has 78mg of Calcium.
  • Japanese Inspired Fried Rice, Shrimp has 1430mg of Sodium, Na.
  • Japanese Inspired Fried Rice, Shrimp has 1.8mg of Iron.

General

Does Japanese Inspired Fried Rice, Shrimp contain caffeine?

Japanese Inspired Fried Rice, Shrimp does not contain any caffeine.

Does Japanese Inspired Fried Rice, Shrimp contain alcohol?

Japanese Inspired Fried Rice, Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Inspired Fried Rice, Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Inspired Fried Rice, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Inspired Fried Rice, Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Inspired Fried Rice, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Inspired Fried Rice, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Inspired Fried Rice, Shrimp for free?

Yes! Since Japanese Inspired Fried Rice, Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Inspired Fried Rice, Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Japanese Inspired Fried Rice, Shrimp and adds it to your daily hydration log. Simply log Japanese Inspired Fried Rice, Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Inspired Fried Rice, Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Inspired Fried Rice, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Inspired Fried Rice, Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Inspired Fried Rice, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Inspired Fried Rice, Shrimp

Protein and Vitamin A in Japanese Inspired Fried Rice, Shrimp supports bone health.

  • Protein in Japanese Inspired Fried Rice, Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Japanese Inspired Fried Rice, Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Japanese Inspired Fried Rice, Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Japanese Inspired Fried Rice, Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Japanese Inspired Fried Rice, Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Japanese Inspired Fried Rice, Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from Japanese Inspired Fried Rice, Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp enhances brain function and helps improve memory and focus.

Glucose from Japanese Inspired Fried Rice, Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Japanese Inspired Fried Rice, Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in Japanese Inspired Fried Rice, Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Japanese Inspired Fried Rice, Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Japanese Inspired Fried Rice, Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Japanese Inspired Fried Rice, Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in Japanese Inspired Fried Rice, Shrimp supports building and repairing tissues.

Builds and repairs tissues in Japanese Inspired Fried Rice, Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japanese Inspired Fried Rice, Shrimp supports immune function.

Supports immune function in Japanese Inspired Fried Rice, Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japanese Inspired Fried Rice, Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japanese Inspired Fried Rice, Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japanese Inspired Fried Rice, Shrimp provides energy.

Provides energy in Japanese Inspired Fried Rice, Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japanese Inspired Fried Rice, Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Japanese Inspired Fried Rice, Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japanese Inspired Fried Rice, Shrimp helps in weight management.

Helps in weight management in Japanese Inspired Fried Rice, Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japanese Inspired Fried Rice, Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japanese Inspired Fried Rice, Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japanese Inspired Fried Rice, Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Japanese Inspired Fried Rice, Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Japanese Inspired Fried Rice, Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Japanese Inspired Fried Rice, Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Japanese Inspired Fried Rice, Shrimp supports eye health.

Vitamin A in Japanese Inspired Fried Rice, Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Japanese Inspired Fried Rice, Shrimp boosts immune function.

Vitamin A in Japanese Inspired Fried Rice, Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Japanese Inspired Fried Rice, Shrimp promotes healthy skin.

Vitamin A in Japanese Inspired Fried Rice, Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Japanese Inspired Fried Rice, Shrimp enhances reproductive health.

Vitamin A in Japanese Inspired Fried Rice, Shrimp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Japanese Inspired Fried Rice, Shrimp reduces the risk of certain cancers.

Vitamin A in Japanese Inspired Fried Rice, Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Japanese Inspired Fried Rice, Shrimp promotes healthy development during pregnancy.

Vitamin A in Japanese Inspired Fried Rice, Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Japanese Inspired Fried Rice, Shrimp maintains healthy mucous membranes.

Vitamin A in Japanese Inspired Fried Rice, Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Japanese Inspired Fried Rice, Shrimp improves wound healing.

Vitamin A in Japanese Inspired Fried Rice, Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Japanese Inspired Fried Rice, Shrimp may reduce the risk of macular degeneration.

Vitamin A in Japanese Inspired Fried Rice, Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Japanese Inspired Fried Rice, Shrimp supports fluid balance.

Maintains Fluid Balance in Japanese Inspired Fried Rice, Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Inspired Fried Rice, Shrimp supports nerve function.

Supports Nerve Function in Japanese Inspired Fried Rice, Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Inspired Fried Rice, Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Japanese Inspired Fried Rice, Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Inspired Fried Rice, Shrimp supports muscle function.

Aids Muscle Function in Japanese Inspired Fried Rice, Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanese Inspired Fried Rice, Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Japanese Inspired Fried Rice, Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Inspired Fried Rice, Shrimp helps balance pH levels.

Balances pH Levels in Japanese Inspired Fried Rice, Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanese Inspired Fried Rice, Shrimp supports bone health.

Supports Bone Health in Japanese Inspired Fried Rice, Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 0.5 package Japanese Inspired Fried Rice, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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