Japanese Inspired Fried Rice, Shrimp

Giant

Total Energy

490

kcal

49.18

% from carbs

13.93

% from protein

36.89

% from fats

In 340 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Inspired Fried Rice, Shrimp

A typical serving 0.5 package of Japanese Inspired Fried Rice, Shrimp (340 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Inspired Fried Rice, Shrimp depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Japanese Inspired Fried Rice, Shrimp contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Inspired Fried Rice, Shrimp depends on the ingredients exists in it. On average, 0.5 package of Japanese Inspired Fried Rice, Shrimp (about 340 grams) contains approximately 17 grams of protein.

On average, 0.5 package (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 340 grams) contains about 60 grams of carbohydrates.

Japanese Inspired Fried Rice, Shrimp contains approximately 4 grams of fiber in 0.5 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 0.5 package Japanese Inspired Fried Rice, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.