Green Chili Pakora

Snack, Spicy, Tangy

Total Energy

290

kcal

34.48

% from carbs

13.79

% from protein

51.72

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

15g

Protein

12g

24%

Water

60g

Sucrose

2g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

0.5MG_ATE

Biotin

12UG

Folic acid

5UG

Iron, Fe

2.5mg

Calcium, Ca

55mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Chili Pakora

A typical serving 1 plate of Green Chili Pakora (140 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Chili Pakora depends on the ingredients and preparation method. On average, one serving 1 plate (140 grams) of Green Chili Pakora contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Chili Pakora depends on the ingredients exists in it. On average, 1 plate of Green Chili Pakora (about 140 grams) contains approximately 12 grams of protein.

On average, 1 plate (about 140 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 140 grams) contains about 30 grams of carbohydrates.

Green Chili Pakora contains approximately 4 grams of fiber in 1 plate (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 plate Green Chili Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.