Cashew Biscuit

Baked, Nutritious

Total Energy

280

kcal

42.86

% from carbs

5.71

% from protein

51.43

% from fats

In 60 g

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Trans Fats

0.3g

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

120mg

5.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

1.5g

5.4%

Sugars

14g

28%

Starch

20g

Protein

4g

8%

Water

3g

Glucose

6g

Sucrose

8g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

0.8mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1.8MG_ATE

Biotin

18UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

90mg

Zinc, Zn

1mg

Magnesium, Mg

25mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashew Biscuit

A typical serving 1 piece of Cashew Biscuit (60 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashew Biscuit depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Cashew Biscuit contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashew Biscuit depends on the ingredients exists in it. On average, 1 piece of Cashew Biscuit (about 60 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 60 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 30 grams of carbohydrates.

Cashew Biscuit contains approximately 1.5 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 piece Cashew Biscuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.