Cashew Cheese (Cashew Cheese)

Cheese, Plant-Based

17.32

% from protein

4.72

% from carbs

4.72

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
140
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Polyunsaturated 1.5 g

Monounsaturated 6 g

Sodium, Na 220 mg
9.6%

Potassium, K 80 mg
1.7%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.6%

Protein 5.5 g
11%

Water 18 g

Vitamin E 0.2 MG_ATE

Calcium 70 mg

Iron 0.3 mg

Magnesium 20 mg

Zinc 0.5 mg

Cashew Cheese (Cashew Cheese) Nutrients FAQs

Nutrients

What is the calorie content of Cashew Cheese (Cashew Cheese)?

A typical serving 1 serving (30 grams) of Cashew Cheese (Cashew Cheese) contains approximately 140 calories.

You can check the exact calorie content by logging Cashew Cheese (Cashew Cheese) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Cheese (Cashew Cheese) have?

The amount of fat in Cashew Cheese (Cashew Cheese) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Cashew Cheese (Cashew Cheese) contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Cheese (Cashew Cheese) have?

The protein content in Cashew Cheese (Cashew Cheese) depends on the ingredients exists in it. On average, 1 serving (30 grams) of Cashew Cheese (Cashew Cheese) contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew Cheese (Cashew Cheese), Download Nutribit app for healthier you!

How much sugar does a Cashew Cheese (Cashew Cheese) have?

On average, 1 serving (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Cheese (Cashew Cheese).

How Much carbohydrates (carbs) is in Cashew Cheese (Cashew Cheese)?

The amount of carbohydrates (carbs) in Cashew Cheese (Cashew Cheese) depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 1.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew Cheese (Cashew Cheese).

How Much Fiber is in Cashew Cheese (Cashew Cheese)?

Cashew Cheese (Cashew Cheese) contains approximately 1 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Cheese (Cashew Cheese) for healthier you!

What vitamins and minerals are in a Cashew Cheese (Cashew Cheese)?

Cashew Cheese (Cashew Cheese) contains following minerals:

  • Cashew Cheese (Cashew Cheese) has 70mg of Calcium.
  • Cashew Cheese (Cashew Cheese) has 220mg of Sodium, Na.
  • Cashew Cheese (Cashew Cheese) has 80mg of Potassium, K.
  • Cashew Cheese (Cashew Cheese) has 0.3mg of Iron.

General

Does Cashew Cheese (Cashew Cheese) contain caffeine?

Cashew Cheese (Cashew Cheese) does not contain any caffeine.

Does Cashew Cheese (Cashew Cheese) contain alcohol?

Cashew Cheese (Cashew Cheese) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew Cheese (Cashew Cheese)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Cheese (Cashew Cheese) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Cheese (Cashew Cheese) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Cheese (Cashew Cheese) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Cheese (Cashew Cheese) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Cheese (Cashew Cheese) for free?

Yes absolutely, Since Cashew Cheese (Cashew Cheese) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Cheese (Cashew Cheese) with water tracking feature?

Cashew Cheese (Cashew Cheese) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cashew Cheese (Cashew Cheese) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Cheese (Cashew Cheese) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Cheese (Cashew Cheese) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Cheese (Cashew Cheese) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew Cheese (Cashew Cheese)

How to burn 140 calories?

The amount of exercise required to burn off 1 serving Cashew Cheese (Cashew Cheese)

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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