Stuffed Bun

Pastry, Filled with sweet or savory fillings

Total Energy

280

kcal

55.81

% from carbs

9.3

% from protein

34.88

% from fats

In 80 g

% daily value


Total Fat

10g

15.4%


Saturated

3.5g

17.5%


Trans Fats

0.1g


Polyunsaturated

3g


Monounsaturated

4g



Sodium, Na

270mg

11.7%


Potassium, K

70mg

1.5%


Total Carbohydrates

36g

13.1%


Fiber

1.5g

5.4%


Sugars

25g

50%


Starch

32g


Protein

6g

12%


Water

45g





Glucose

6g


Sucrose

20g


Vitamin C, total ascorbic acid

1mg


Vitamin E

0.6MG_ATE


Biotin

12UG


Folic acid

28UG


Iron, Fe

3.2mg


Calcium, Ca

80mg


Zinc, Zn

1.5mg


Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Bun

A typical serving 1 bun of Stuffed Bun (80 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Bun depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Stuffed Bun contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Bun depends on the ingredients exists in it. On average, 1 bun of Stuffed Bun (about 80 grams) contains approximately 6 grams of protein.

On average, 1 bun (about 80 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 80 grams) contains about 36 grams of carbohydrates.

Stuffed Bun contains approximately 1.5 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 1 bun Stuffed Bun

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.