Pork and Chives Stuffed Bun

T&T

Total Energy

220

kcal

41.9

% from carbs

15.24

% from protein

42.86

% from fats

In 90 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Cholesterol

45mg

15%

Sodium, Na

380mg

16.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork and Chives Stuffed Bun

A typical serving 3 pieces of Pork and Chives Stuffed Bun (90 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork and Chives Stuffed Bun depends on the ingredients and preparation method. On average, one serving 3 pieces (90 grams) of Pork and Chives Stuffed Bun contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork and Chives Stuffed Bun depends on the ingredients exists in it. On average, 3 pieces of Pork and Chives Stuffed Bun (about 90 grams) contains approximately 8 grams of protein.

On average, 3 pieces (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 90 grams) contains about 22 grams of carbohydrates.

Pork and Chives Stuffed Bun contains approximately 1 grams of fiber in 3 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 3 pieces Pork and Chives Stuffed Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.