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Khara Bun Stuffed

Snack, Spicy

270

kcal Energy

48.3%

% from carbs

8.3%

% from protein

43.4%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
270

% Daily Value

Total Fat 14 g
21.5%
Saturated 6 g
30%
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 30 mg
10%
Sodium, Na 250 mg
10.9%
Potassium, K 300 mg
6.4%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 10 g
20%
Starch 15 g
Protein 6 g
12%
Water 40 g
Iron 1 mg
5.6%
Vitamin A, RAE 80 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 0.3 mg
Biotin 1 UG
Folic acid 0.4 UG
Calcium, Ca 70 mg
Iron, Fe 1 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Sucrose 6 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Khara Bun Stuffed

Nutrients

What is the calorie content of Khara Bun Stuffed?

A typical serving 1 bun of Khara Bun Stuffed (120 grams) contains approximately 270 calories. You can check the exact calorie content by logging Khara Bun Stuffed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khara Bun Stuffed have?

The amount of fat in Khara Bun Stuffed depends on the ingredients and preparation method. On average, one serving 1 bun (120 grams) of Khara Bun Stuffed contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Khara Bun Stuffed have?

The protein content in Khara Bun Stuffed depends on the ingredients exists in it. On average, 1 bun of Khara Bun Stuffed (about 120 grams) contains approximately 6 grams of protein.

Is Khara Bun Stuffed a good source of protein?

The protein content in Khara Bun Stuffed depends on the ingredients exists in it. On average, 1 bun of Khara Bun Stuffed (about 120 grams) contains approximately 6 grams of protein.

How much sugar does a Khara Bun Stuffed have?

On average, 1 bun (about 120 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Khara Bun Stuffed contain added sugar?

On average, 1 bun (about 120 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Khara Bun Stuffed?

On average, 1 bun (about 120 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Khara Bun Stuffed?

Khara Bun Stuffed contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Khara Bun Stuffed?

Khara Bun Stuffed contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Khara Bun Stuffed suitable for vegans?

Khara Bun Stuffed contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Khara Bun Stuffed contain caffeine?

Khara Bun Stuffed contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Khara Bun Stuffed contain alcohol?

Khara Bun Stuffed contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Khara Bun Stuffed healthier?

Khara Bun Stuffed contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Khara Bun Stuffed in Nutribit?

Khara Bun Stuffed contains approximately 2 grams of fiber in 1 bun (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Khara Bun Stuffed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khara Bun Stuffed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khara Bun Stuffed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khara Bun Stuffed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khara Bun Stuffed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khara Bun Stuffed for free?

Yes! Since Khara Bun Stuffed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khara Bun Stuffed with water tracking feature?

Nutribit automatically calculates the water content of Khara Bun Stuffed and adds it to your daily hydration log. Simply log Khara Bun Stuffed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khara Bun Stuffed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khara Bun Stuffed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khara Bun Stuffed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khara Bun Stuffed data can be accessed offline in the Nutribit app anytime anywhere!