Herb Bread

Bread, Flavorful

Total Energy

210

kcal

56.14

% from carbs

12.28

% from protein

31.58

% from fats

In 60 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

320mg

13.9%

Potassium, K

850mg

18.1%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

22g

Protein

7g

14%

Water

30g

Glucose

6g

Sucrose

2g

Vitamin A, RAE

140UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1.5MG_ATE

Biotin

2.2UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

155mg

Zinc, Zn

1.1mg

Magnesium, Mg

52mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb Bread

A typical serving 1 piece of Herb Bread (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb Bread depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Herb Bread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb Bread depends on the ingredients exists in it. On average, 1 piece of Herb Bread (about 60 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 60 grams) contains about 32 grams of carbohydrates.

Herb Bread contains approximately 3 grams of fiber in 1 piece (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 piece Herb Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.