Herb Bread

Bread, Flavorful

12.28

% from protein

56.14

% from carbs

56.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 320 mg
13.9%

Potassium, K 850 mg
18.1%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 22 g

Protein 7 g
14%

Water 30 g

Vitamin A, RAE 140 UG

Vitamin E 1.5 MG_ATE

Vitamin C 2 mg

Biotin 2.2 UG

Folic acid 60 UG

Calcium 155 mg

Iron 3 mg

Magnesium 52 mg

Zinc 1.1 mg

Iodine 5 UG

Sucrose 2 g

Glucose 6 g

Herb Bread Nutrients FAQs

Nutrients

What is the calorie content of Herb Bread?

A typical serving 1 piece (60 grams) of Herb Bread contains approximately 210 calories.

You can check the exact calorie content by logging Herb Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb Bread have?

The amount of fat in Herb Bread depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Herb Bread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb Bread have?

The protein content in Herb Bread depends on the ingredients exists in it. On average, 1 piece (60 grams) of Herb Bread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Herb Bread, Download Nutribit app for healthier you!

How much sugar does a Herb Bread have?

On average, 1 piece (60 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Bread.

How Much carbohydrates (carbs) is in Herb Bread?

The amount of carbohydrates (carbs) in Herb Bread depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb Bread.

How Much Fiber is in Herb Bread?

Herb Bread contains approximately 3 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Bread for healthier you!

What vitamins and minerals are in a Herb Bread?

Vitamins in Herb Bread:

  • Vitamin C:Herb Bread has 2 mg of Vitamin C.

Herb Bread contains following minerals:

  • Herb Bread has 155mg of Calcium.
  • Herb Bread has 320mg of Sodium, Na.
  • Herb Bread has 850mg of Potassium, K.
  • Herb Bread has 3mg of Iron.

General

Does Herb Bread contain caffeine?

Herb Bread does not contain any caffeine.

Does Herb Bread contain alcohol?

Herb Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb Bread for free?

Yes! Since Herb Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb Bread with water tracking feature?

Nutribit automatically calculates the water content of Herb Bread and adds it to your daily hydration log. Simply log Herb Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb Bread

Calcium and Potassium, K in Herb Bread supports bone health.

  • Calcium in Herb Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Herb Bread helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Herb Bread supports muscle function.

  • Calcium in Herb Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Herb Bread plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in Herb Bread supports heart health.

Calcium in Herb Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Herb Bread supports nerve transmission.

Calcium in Herb Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Herb Bread supports blood clotting.

Calcium in Herb Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Herb Bread supports hormonal secretion.

Calcium in Herb Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Herb Bread supports weight management.

Calcium in Herb Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Herb Bread supports dental health.

Calcium in Herb Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Herb Bread supports blood pressure regulation.

Calcium in Herb Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Herb Bread supports heart health.

Supports Heart Health in Herb Bread helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Herb Bread supports fluid balance.

Fluid Balance in Herb Bread helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Herb Bread supports nerve function.

Nerve Function in Herb Bread is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Herb Bread reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Herb Bread may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Herb Bread helps regulate blood sugar.

Regulates Blood Sugar in Herb Bread helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Herb Bread reduces water retention.

Reduces Water Retention in Herb Bread helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Herb Bread helps reduce hypertension.

Adequate Reduces Hypertension in Herb Bread intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 210 calories?

The amount of exercise required to burn off 1 piece Herb Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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