Lavash Bread Garlic & Herb

Joseph's

29.27

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
110
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Sodium, Na 340 mg
14.8%
Potassium, K 127 mg
2.7%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 117 mg
Iron 1 mg
Sugars, added 0 g

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Lavash Bread Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Lavash Bread Garlic & Herb?

A typical serving 1 flatbread (56 grams) of Lavash Bread Garlic & Herb contains approximately 110 calories.

You can check the exact calorie content by logging Lavash Bread Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lavash Bread Garlic & Herb have?

The amount of fat in Lavash Bread Garlic & Herb depends on the ingredients and preparation method. On average, one serving 1 flatbread (56 grams) of Lavash Bread Garlic & Herb contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lavash Bread Garlic & Herb have?

The protein content in Lavash Bread Garlic & Herb depends on the ingredients exists in it. On average, 1 flatbread (56 grams) of Lavash Bread Garlic & Herb contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Lavash Bread Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Lavash Bread Garlic & Herb have?

On average, 1 flatbread (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lavash Bread Garlic & Herb.

How Much carbohydrates (carbs) is in Lavash Bread Garlic & Herb?

The amount of carbohydrates (carbs) in Lavash Bread Garlic & Herb depends on its serving size and preparation. On average, 1 flatbread (56 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lavash Bread Garlic & Herb.

How Much Fiber is in Lavash Bread Garlic & Herb?

Lavash Bread Garlic & Herb contains approximately 4 grams of fiber in 1 flatbread (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lavash Bread Garlic & Herb for healthier you!

What vitamins and minerals are in a Lavash Bread Garlic & Herb?

Lavash Bread Garlic & Herb contains following minerals:

  • Lavash Bread Garlic & Herb has 117mg of Calcium.
  • Lavash Bread Garlic & Herb has 340mg of Sodium, Na.
  • Lavash Bread Garlic & Herb has 127mg of Potassium, K.
  • Lavash Bread Garlic & Herb has 1mg of Iron.

General

Does Lavash Bread Garlic & Herb contain caffeine?

Lavash Bread Garlic & Herb does not contain any caffeine.

Does Lavash Bread Garlic & Herb contain alcohol?

Lavash Bread Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lavash Bread Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lavash Bread Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lavash Bread Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lavash Bread Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lavash Bread Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lavash Bread Garlic & Herb for free?

Yes! Since Lavash Bread Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lavash Bread Garlic & Herb with water tracking feature?

Nutribit automatically calculates the water content of Lavash Bread Garlic & Herb and adds it to your daily hydration log. Simply log Lavash Bread Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lavash Bread Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lavash Bread Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lavash Bread Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lavash Bread Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lavash Bread Garlic & Herb

Protein in Lavash Bread Garlic & Herb supports building and repairing tissues.

Builds and repairs tissues in Lavash Bread Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lavash Bread Garlic & Herb supports immune function.

Supports immune function in Lavash Bread Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lavash Bread Garlic & Herb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lavash Bread Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lavash Bread Garlic & Herb provides energy.

Provides energy in Lavash Bread Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lavash Bread Garlic & Herb supports muscle growth and strength.

Supports muscle growth and strength in Lavash Bread Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lavash Bread Garlic & Herb helps in weight management.

Helps in weight management in Lavash Bread Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lavash Bread Garlic & Herb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lavash Bread Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lavash Bread Garlic & Herb supports bone health.

Supports bone health in Lavash Bread Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lavash Bread Garlic & Herb improves skin, hair, and nails.

Improves skin, hair, and nails in Lavash Bread Garlic & Herb is essential for the health and growth of hair, skin, and nails.

Protein in Lavash Bread Garlic & Herb regulates blood sugar levels.

Regulates blood sugar levels in Lavash Bread Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 flatbread Lavash Bread Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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