Herb & Garlic Seasoned Herb Bread

Country Harvest

Total Energy

200

kcal

69.14

% from carbs

19.75

% from protein

11.11

% from fats

In 80 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.4g

2%

Polyunsaturated

0.8g

Monounsaturated

0.9g

Sodium, Na

380mg

16.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

75mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Herb & Garlic Seasoned Herb Bread

A typical serving 2 slices of Herb & Garlic Seasoned Herb Bread (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Herb & Garlic Seasoned Herb Bread depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Herb & Garlic Seasoned Herb Bread contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Herb & Garlic Seasoned Herb Bread depends on the ingredients exists in it. On average, 2 slices of Herb & Garlic Seasoned Herb Bread (about 80 grams) contains approximately 10 grams of protein.

On average, 2 slices (about 80 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 80 grams) contains about 35 grams of carbohydrates.

Herb & Garlic Seasoned Herb Bread contains approximately 3 grams of fiber in 2 slices (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 slices Herb & Garlic Seasoned Herb Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.