Butter Bun

Bun, Rich in butter

9.25

% from protein

43.93

% from carbs

43.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 380 mg
16.5%

Potassium, K 220 mg
4.7%

Total Carbohydrates 38 g
13.8%

Fiber 1.5 g
5.4%

Sugars 5 g
10%

Starch 30 g

Protein 8 g
16%

Water 50 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.5 UG

Folic acid 20 UG

Calcium 200 mg

Iron 2 mg

Magnesium 60 mg

Zinc 3.5 mg

Sucrose 5 g

Butter Bun Nutrients FAQs

Nutrients

What is the calorie content of Butter Bun?

A typical serving 1 bun (100 grams) of Butter Bun contains approximately 350 calories.

You can check the exact calorie content by logging Butter Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butter Bun have?

The amount of fat in Butter Bun depends on the ingredients and preparation method. On average, one serving 1 bun (100 grams) of Butter Bun contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butter Bun have?

The protein content in Butter Bun depends on the ingredients exists in it. On average, 1 bun (100 grams) of Butter Bun contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Butter Bun, Download Nutribit app for healthier you!

How much sugar does a Butter Bun have?

On average, 1 bun (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butter Bun.

How Much carbohydrates (carbs) is in Butter Bun?

The amount of carbohydrates (carbs) in Butter Bun depends on its serving size and preparation. On average, 1 bun (100 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butter Bun.

How Much Fiber is in Butter Bun?

Butter Bun contains approximately 1.5 grams of fiber in 1 bun (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butter Bun for healthier you!

What vitamins and minerals are in a Butter Bun?

Butter Bun contains following minerals:

  • Butter Bun has 200mg of Calcium.
  • Butter Bun has 380mg of Sodium, Na.
  • Butter Bun has 220mg of Potassium, K.
  • Butter Bun has 2mg of Iron.

General

Does Butter Bun contain caffeine?

Butter Bun does not contain any caffeine.

Does Butter Bun contain alcohol?

Butter Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butter Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butter Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butter Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butter Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butter Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butter Bun for free?

Yes! Since Butter Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butter Bun with water tracking feature?

Nutribit automatically calculates the water content of Butter Bun and adds it to your daily hydration log. Simply log Butter Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butter Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butter Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butter Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butter Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butter Bun

Magnesium and Sodium, Na in Butter Bun supports bone health.

  • Magnesium in Butter Bun helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Butter Bun helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Butter Bun aids muscle function.

  • Magnesium in Butter Bun helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Butter Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Butter Bun supports building and repairing tissues.

Builds and repairs tissues in Butter Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Butter Bun supports immune function.

Supports immune function in Butter Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Butter Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Butter Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Butter Bun provides energy.

Provides energy in Butter Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Butter Bun supports muscle growth and strength.

Supports muscle growth and strength in Butter Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Butter Bun helps in weight management.

Helps in weight management in Butter Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Butter Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Butter Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Butter Bun supports bone health.

Supports bone health in Butter Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Butter Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Butter Bun is essential for the health and growth of hair, skin, and nails.

Protein in Butter Bun regulates blood sugar levels.

Regulates blood sugar levels in Butter Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Butter Bun supports bone health.

Calcium in Butter Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Butter Bun supports muscle function.

Calcium in Butter Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Butter Bun supports heart health.

Calcium in Butter Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Butter Bun supports nerve transmission.

Calcium in Butter Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Butter Bun supports blood clotting.

Calcium in Butter Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Butter Bun supports hormonal secretion.

Calcium in Butter Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Butter Bun supports weight management.

Calcium in Butter Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Butter Bun supports dental health.

Calcium in Butter Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Butter Bun supports blood pressure regulation.

Calcium in Butter Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Butter Bun promotes heart health.

Promotes Heart Health in Butter Bun helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Butter Bun enhances nerve function.

Enhances Nerve Function in Butter Bun supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Butter Bun improves sleep quality.

Improves Sleep Quality in Butter Bun regulates sleep patterns by supporting melatonin production.

Magnesium in Butter Bun supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Butter Bun helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Butter Bun reduces migraine frequency.

Reduces Migraine Frequency in Butter Bun may help reduce the frequency and severity of migraines.

Magnesium in Butter Bun promotes digestive health.

Promotes Digestive Health in Butter Bun supports bowel function and helps prevent constipation.

Magnesium in Butter Bun helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Butter Bun calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Butter Bun boosts protein synthesis.

Boosts Protein Synthesis in Butter Bun plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Butter Bun supports fluid balance.

Maintains Fluid Balance in Butter Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butter Bun supports nerve function.

Supports Nerve Function in Butter Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butter Bun helps regulate blood pressure.

Regulates Blood Pressure in Butter Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butter Bun aids nutrient absorption.

Improves Nutrient Absorption in Butter Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butter Bun helps balance pH levels.

Balances pH Levels in Butter Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Butter Bun boosts immune system

Boosts Immune System in Butter Bun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Butter Bun promotes wound healing

Promotes Wound Healing in Butter Bun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Butter Bun supports growth and development

Supports Growth and Development in Butter Bun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Butter Bun improves skin health

Improves Skin Health in Butter Bun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Butter Bun enhances brain function

Enhances Brain Function in Butter Bun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Butter Bun regulates hormonal balance

Regulates Hormonal Balance in Butter Bun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Butter Bun supports healthy vision

Supports Healthy Vision in Butter Bun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Butter Bun improves digestive health

Improves Digestive Health in Butter Bun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Butter Bun maintains healthy reproductive function

Maintains Healthy Reproductive Function in Butter Bun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Butter Bun reduces inflammation

Reduces Inflammation in Butter Bun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 bun Butter Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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