Walnut Butter, Cinnamon Bun

G-Butter

Total Energy

150

kcal

7.47

% from carbs

21.79

% from protein

70.74

% from fats

In 40 g

% daily value


Total Fat

10.1g

15.5%


Saturated

1g

5%


Polyunsaturated

6g


Monounsaturated

2.3g


Cholesterol

14mg

4.7%


Sodium, Na

12mg

0.5%



Total Carbohydrates

2.4g

0.9%


Fiber

1g

3.6%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Walnut Butter, Cinnamon Bun

A typical serving 2 tbsp of Walnut Butter, Cinnamon Bun (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Walnut Butter, Cinnamon Bun depends on the ingredients and preparation method. On average, one serving 2 tbsp (40 grams) of Walnut Butter, Cinnamon Bun contains approximately 10.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Walnut Butter, Cinnamon Bun depends on the ingredients exists in it. On average, 2 tbsp of Walnut Butter, Cinnamon Bun (about 40 grams) contains approximately 7 grams of protein.

On average, 2 tbsp (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 40 grams) contains about 2.4 grams of carbohydrates.

Walnut Butter, Cinnamon Bun contains approximately 1 grams of fiber in 2 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp Walnut Butter, Cinnamon Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.