Lay's Classic Salted

Chips, Salty, Crunchy

Total Energy

265

kcal

45.63

% from carbs

3.04

% from protein

51.33

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Polyunsaturated

1.2g

Monounsaturated

2.5g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Starch

28g

Protein

2g

4%

Water

2g

Vitamin E

0.2MG_ATE

Iron, Fe

1mg

Zinc, Zn

0.4mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lay's Classic Salted

A typical serving 1 bag of Lay's Classic Salted (50 grams) contains approximately 265 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lay's Classic Salted depends on the ingredients and preparation method. On average, one serving 1 bag (50 grams) of Lay's Classic Salted contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lay's Classic Salted depends on the ingredients exists in it. On average, 1 bag of Lay's Classic Salted (about 50 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 50 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 50 grams) contains about 30 grams of carbohydrates.

Lay's Classic Salted contains approximately 2 grams of fiber in 1 bag (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 265 calories?

The amount of exercise required to burn off 1 bag Lay's Classic Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.