Oziva Kids Superfood Smoothie

Supplement, Kids

Total Energy

100

kcal

65.57

% from carbs

19.67

% from protein

14.75

% from fats

In 200 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

10g

Protein

6g

12%

Water

150g

Glucose

3g

Sucrose

2g

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

20UG

Folic acid

8UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oziva Kids Superfood Smoothie

A typical serving 1 pouch of Oziva Kids Superfood Smoothie (200 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oziva Kids Superfood Smoothie depends on the ingredients and preparation method. On average, one serving 1 pouch (200 grams) of Oziva Kids Superfood Smoothie contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oziva Kids Superfood Smoothie depends on the ingredients exists in it. On average, 1 pouch of Oziva Kids Superfood Smoothie (about 200 grams) contains approximately 6 grams of protein.

On average, 1 pouch (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 200 grams) contains about 20 grams of carbohydrates.

Oziva Kids Superfood Smoothie contains approximately 2 grams of fiber in 1 pouch (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Oziva Kids Superfood Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.