Anmol Ratan Gold Baby Food

Food, Nutrient-Rich

Total Energy

130

kcal

77.22

% from carbs

12.36

% from protein

10.42

% from fats

In 200 g

% daily value


Total Fat

1.5g

2.3%


Saturated

0.5g

2.5%


Polyunsaturated

0.5g


Monounsaturated

0.5g



Sodium, Na

40mg

1.7%


Potassium, K

80mg

1.7%


Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

12g

24%


Starch

10g


Protein

4g

8%


Water

150g





Sucrose

8g


Vitamin A, RAE

180UG


Iron, Fe

3mg


Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Anmol Ratan Gold Baby Food

A typical serving 1 pack of Anmol Ratan Gold Baby Food (200 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Anmol Ratan Gold Baby Food depends on the ingredients and preparation method. On average, one serving 1 pack (200 grams) of Anmol Ratan Gold Baby Food contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Anmol Ratan Gold Baby Food depends on the ingredients exists in it. On average, 1 pack of Anmol Ratan Gold Baby Food (about 200 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 200 grams) contains about 25 grams of carbohydrates.

Anmol Ratan Gold Baby Food contains approximately 1 grams of fiber in 1 pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 pack Anmol Ratan Gold Baby Food

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.