Baby Spinach & Bulgar Wheat Salad

Woolworths Food

14.54

% from protein

52.13

% from carbs

52.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3.3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Baby Spinach & Bulgar Wheat Salad Nutrients FAQs

Nutrients

What is the calorie content of Baby Spinach & Bulgar Wheat Salad?

A typical serving 100 g serving (100 grams) of Baby Spinach & Bulgar Wheat Salad contains approximately 147 calories.

You can check the exact calorie content by logging Baby Spinach & Bulgar Wheat Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Spinach & Bulgar Wheat Salad have?

The amount of fat in Baby Spinach & Bulgar Wheat Salad depends on the ingredients and preparation method. On average, one serving 100 g serving (100 grams) of Baby Spinach & Bulgar Wheat Salad contains approximately 5.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Spinach & Bulgar Wheat Salad have?

The protein content in Baby Spinach & Bulgar Wheat Salad depends on the ingredients exists in it. On average, 100 g serving (100 grams) of Baby Spinach & Bulgar Wheat Salad contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Spinach & Bulgar Wheat Salad, Download Nutribit app for healthier you!

How much sugar does a Baby Spinach & Bulgar Wheat Salad have?

On average, 100 g serving (100 grams) contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Spinach & Bulgar Wheat Salad.

How Much carbohydrates (carbs) is in Baby Spinach & Bulgar Wheat Salad?

The amount of carbohydrates (carbs) in Baby Spinach & Bulgar Wheat Salad depends on its serving size and preparation. On average, 100 g serving (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Spinach & Bulgar Wheat Salad.

How Much Fiber is in Baby Spinach & Bulgar Wheat Salad?

Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Spinach & Bulgar Wheat Salad for healthier you!

What vitamins and minerals are in a Baby Spinach & Bulgar Wheat Salad?

Baby Spinach & Bulgar Wheat Salad contains following minerals:

  • Baby Spinach & Bulgar Wheat Salad has 332mg of Sodium, Na.

General

Does Baby Spinach & Bulgar Wheat Salad contain caffeine?

Baby Spinach & Bulgar Wheat Salad does not contain any caffeine.

Does Baby Spinach & Bulgar Wheat Salad contain alcohol?

Baby Spinach & Bulgar Wheat Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Spinach & Bulgar Wheat Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Spinach & Bulgar Wheat Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Spinach & Bulgar Wheat Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Spinach & Bulgar Wheat Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Spinach & Bulgar Wheat Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Spinach & Bulgar Wheat Salad for free?

Yes! Since Baby Spinach & Bulgar Wheat Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Spinach & Bulgar Wheat Salad with water tracking feature?

Nutribit automatically calculates the water content of Baby Spinach & Bulgar Wheat Salad and adds it to your daily hydration log. Simply log Baby Spinach & Bulgar Wheat Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Spinach & Bulgar Wheat Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Spinach & Bulgar Wheat Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Spinach & Bulgar Wheat Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Spinach & Bulgar Wheat Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Spinach & Bulgar Wheat Salad

How to burn 147 calories?

The amount of exercise required to burn off 100 g serving Baby Spinach & Bulgar Wheat Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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