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Woolworths Food
147
kcal Energy
52.1%
% from carbs
14.5%
% from protein
33.3%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 25 g
5.97
kcal
Serving Size: 28 oz
22
kcal
Serving Size: 130 g serving
170.06
kcal
Serving Size: 60 g
11.94
kcal
Serving Size: 75 serving
14.81
kcal
Serving Size: 120 g serving
53.74
kcal
Serving Size: 80 g serving
34.87
kcal
Serving Size: 271 grams
420
kcal
Serving Size: 85 cups
20
kcal
Serving Size: 90 serving
19.59
kcal
Serving Size: 210 serving (cooked)
284.23
kcal
Serving Size: 350 serving
363.05
kcal
Serving Size: 300 g serving
376.18
kcal
Serving Size: 315 g serving
687.64
kcal
Serving Size: 175 g serving
172.69
kcal
Serving Size: 300 g serving
173.4
kcal
Serving Size: 200 g serving
214.01
kcal
Serving Size: burger
182.72
kcal
Serving Size: 80 g
42.99
kcal
Serving Size: 80 g serving
41.8
kcal
Serving Size: 95 g
20.06
kcal
Serving Size: 125 g
81.92
kcal
Serving Size: 30 g
127.78
kcal
A typical serving 100 g serving of Baby Spinach & Bulgar Wheat Salad (100 grams) contains approximately 146.51 calories. You can check the exact calorie content by logging Baby Spinach & Bulgar Wheat Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Baby Spinach & Bulgar Wheat Salad depends on the ingredients and preparation method. On average, one serving 100 g serving (100 grams) of Baby Spinach & Bulgar Wheat Salad contains approximately 5.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Baby Spinach & Bulgar Wheat Salad depends on the ingredients exists in it. On average, 100 g serving of Baby Spinach & Bulgar Wheat Salad (about 100 grams) contains approximately 5.3 grams of protein.
The protein content in Baby Spinach & Bulgar Wheat Salad depends on the ingredients exists in it. On average, 100 g serving of Baby Spinach & Bulgar Wheat Salad (about 100 grams) contains approximately 5.3 grams of protein.
On average, 100 g serving (about 100 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g serving (about 100 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g serving (about 100 grams) contains about 19 grams of carbohydrates.
Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Baby Spinach & Bulgar Wheat Salad contains approximately 3.5 grams of fiber in 100 g serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Spinach & Bulgar Wheat Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Baby Spinach & Bulgar Wheat Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Spinach & Bulgar Wheat Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Baby Spinach & Bulgar Wheat Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Baby Spinach & Bulgar Wheat Salad and adds it to your daily hydration log. Simply log Baby Spinach & Bulgar Wheat Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Baby Spinach & Bulgar Wheat Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Baby Spinach & Bulgar Wheat Salad data can be accessed offline in the Nutribit app anytime anywhere!