Bournville Dark Chocolate

Bar, Sweet

Total Energy

540

kcal

40.49

% from carbs

4.86

% from protein

54.66

% from fats

In 100 g

% daily value


Total Fat

30g

46.2%


Saturated

18g

90%


Polyunsaturated

5g


Monounsaturated

7g



Sodium, Na

5mg

0.2%


Potassium, K

150mg

3.2%


Total Carbohydrates

50g

18.2%


Fiber

6g

21.4%


Sugars

30g

60%


Starch

10g


Protein

6g

12%






Glucose

5g


Sucrose

25g


Vitamin A, RAE

200UG


Vitamin E

2MG_ATE


Folic acid

10UG


Iron, Fe

2mg


Calcium, Ca

150mg


Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bournville Dark Chocolate

A typical serving 1 Bar of Bournville Dark Chocolate (100 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bournville Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 Bar (100 grams) of Bournville Dark Chocolate contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bournville Dark Chocolate depends on the ingredients exists in it. On average, 1 Bar of Bournville Dark Chocolate (about 100 grams) contains approximately 6 grams of protein.

On average, 1 Bar (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bar (about 100 grams) contains about 50 grams of carbohydrates.

Bournville Dark Chocolate contains approximately 6 grams of fiber in 1 Bar (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 Bar Bournville Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.