Bournville Dark Milk

Snack, Milk chocolate

Total Energy

210

kcal

42.01

% from carbs

4.57

% from protein

53.42

% from fats

In 40 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

2g

Sodium, Na

9mg

0.4%

Potassium, K

270mg

5.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

18g

36%

Starch

1g

Protein

2.5g

5%

Water

1g

Caffeine

12mg

Vitamin E

1MG_ATE

Biotin

12UG

Folic acid

12UG

Iron, Fe

2mg

Calcium, Ca

35mg

Zinc, Zn

1mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bournville Dark Milk

A typical serving 1 bar of Bournville Dark Milk (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bournville Dark Milk depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Bournville Dark Milk contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bournville Dark Milk depends on the ingredients exists in it. On average, 1 bar of Bournville Dark Milk (about 40 grams) contains approximately 2.5 grams of protein.

On average, 1 bar (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 23 grams of carbohydrates.

Bournville Dark Milk contains approximately 2 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Bournville Dark Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.