Bournville Dark Milk

Snack, Milk chocolate

4.57

% from protein

42.01

% from carbs

42.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
210
% Daily value*
Total Fat 13 g
20%
Saturated 7 g
35%
Polyunsaturated 5 g
Monounsaturated 2 g
Sodium, Na 9 mg
0.4%
Potassium, K 270 mg
5.7%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 18 g
36%
Starch 1 g
Protein 2.5 g
5%
Water 1 g
Caffeine 12 mg
Vitamin E 1 MG_ATE
Biotin 12 UG
Folic acid 12 UG
Calcium 35 mg
Iron 2 mg
Magnesium 80 mg
Zinc 1 mg

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Bournville Dark Milk Nutrients FAQs

Nutrients

What is the calorie content of Bournville Dark Milk?

A typical serving 1 bar (40 grams) of Bournville Dark Milk contains approximately 210 calories.

You can check the exact calorie content by logging Bournville Dark Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bournville Dark Milk have?

The amount of fat in Bournville Dark Milk depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Bournville Dark Milk contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bournville Dark Milk have?

The protein content in Bournville Dark Milk depends on the ingredients exists in it. On average, 1 bar (40 grams) of Bournville Dark Milk contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Bournville Dark Milk, Download Nutribit app for healthier you!

How much sugar does a Bournville Dark Milk have?

On average, 1 bar (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bournville Dark Milk.

How Much carbohydrates (carbs) is in Bournville Dark Milk?

The amount of carbohydrates (carbs) in Bournville Dark Milk depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bournville Dark Milk.

How Much Fiber is in Bournville Dark Milk?

Bournville Dark Milk contains approximately 2 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bournville Dark Milk for healthier you!

What vitamins and minerals are in a Bournville Dark Milk?

Bournville Dark Milk contains following minerals:

  • Bournville Dark Milk has 35mg of Calcium.
  • Bournville Dark Milk has 9mg of Sodium, Na.
  • Bournville Dark Milk has 270mg of Potassium, K.
  • Bournville Dark Milk has 2mg of Iron.

General

Does Bournville Dark Milk contain caffeine?

Bournville Dark Milk contains approximately 12 mg of caffeine in 1 bar (40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bournville Dark Milk contain alcohol?

Bournville Dark Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bournville Dark Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bournville Dark Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bournville Dark Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bournville Dark Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bournville Dark Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bournville Dark Milk for free?

Yes! Since Bournville Dark Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bournville Dark Milk with water tracking feature?

Nutribit automatically calculates the water content of Bournville Dark Milk and adds it to your daily hydration log. Simply log Bournville Dark Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bournville Dark Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bournville Dark Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bournville Dark Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bournville Dark Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bournville Dark Milk

Magnesium in Bournville Dark Milk supports bone health.

Supports Bone Health in Bournville Dark Milk helps in the formation of bone structure and improves bone density and strength.

Magnesium in Bournville Dark Milk promotes heart health.

Promotes Heart Health in Bournville Dark Milk helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bournville Dark Milk aids muscle function.

Aids Muscle Function in Bournville Dark Milk helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Bournville Dark Milk enhances nerve function.

Enhances Nerve Function in Bournville Dark Milk supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bournville Dark Milk improves sleep quality.

Improves Sleep Quality in Bournville Dark Milk regulates sleep patterns by supporting melatonin production.

Magnesium in Bournville Dark Milk supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bournville Dark Milk helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bournville Dark Milk reduces migraine frequency.

Reduces Migraine Frequency in Bournville Dark Milk may help reduce the frequency and severity of migraines.

Magnesium in Bournville Dark Milk promotes digestive health.

Promotes Digestive Health in Bournville Dark Milk supports bowel function and helps prevent constipation.

Magnesium in Bournville Dark Milk helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bournville Dark Milk calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bournville Dark Milk boosts protein synthesis.

Boosts Protein Synthesis in Bournville Dark Milk plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Bournville Dark Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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