Bournville Almond

Sweet, Contains almonds

Total Energy

300

kcal

32.3

% from carbs

6.21

% from protein

61.49

% from fats

In 55 g

% daily value


Total Fat

22g

33.8%


Saturated

12g

60%


Polyunsaturated

8g


Monounsaturated

10g



Sodium, Na

120mg

5.2%


Potassium, K

260mg

5.5%


Total Carbohydrates

26g

9.5%


Fiber

3g

10.7%


Sugars

18g

36%


Starch

6g


Protein

5g

10%


Water

20g


Caffeine

25mg




Vitamin A, RAE

130UG


Vitamin E

0.8MG_ATE


Biotin

40UG


Folic acid

4UG


Iron, Fe

5mg


Calcium, Ca

75mg


Zinc, Zn

6mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bournville Almond

A typical serving 1 bar of Bournville Almond (55 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bournville Almond depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Bournville Almond contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bournville Almond depends on the ingredients exists in it. On average, 1 bar of Bournville Almond (about 55 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 55 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 26 grams of carbohydrates.

Bournville Almond contains approximately 3 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bar Bournville Almond

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.