Saffola Fittify High Protein Meal

Meal, High Protein

Total Energy

400

kcal

54.05

% from carbs

21.62

% from protein

24.32

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

20mg

0.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

8g

28.6%

Sugars

5g

10%

Starch

30g

Protein

20g

40%

Water

20g

Glucose

10g

Sucrose

5g

Vitamin A, RAE

400UG

Biotin

15UG

Folic acid

30UG

Iron, Fe

6mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saffola Fittify High Protein Meal

A typical serving 1 serving of Saffola Fittify High Protein Meal (150 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffola Fittify High Protein Meal depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Saffola Fittify High Protein Meal contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffola Fittify High Protein Meal depends on the ingredients exists in it. On average, 1 serving of Saffola Fittify High Protein Meal (about 150 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 150 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 50 grams of carbohydrates.

Saffola Fittify High Protein Meal contains approximately 8 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Saffola Fittify High Protein Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.