Marico Saffola Fittify Gourmet Hi-Protein Muesli

Muesli, High Protein

Total Energy

200

kcal

50.22

% from carbs

21.52

% from protein

28.25

% from fats

In 40 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Sodium, Na

150mg

6.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

28g

10.2%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

10g

Protein

12g

24%

Water

5g

Sucrose

4g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

8mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marico Saffola Fittify Gourmet Hi-Protein Muesli

A typical serving 1 cup of Marico Saffola Fittify Gourmet Hi-Protein Muesli (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marico Saffola Fittify Gourmet Hi-Protein Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Marico Saffola Fittify Gourmet Hi-Protein Muesli contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marico Saffola Fittify Gourmet Hi-Protein Muesli depends on the ingredients exists in it. On average, 1 cup of Marico Saffola Fittify Gourmet Hi-Protein Muesli (about 40 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 28 grams of carbohydrates.

Marico Saffola Fittify Gourmet Hi-Protein Muesli contains approximately 6 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Marico Saffola Fittify Gourmet Hi-Protein Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.