Slurrp Farm Oats Mix

Cereal, High Fiber

Total Energy

290

kcal

73.68

% from carbs

14.47

% from protein

11.84

% from fats

In 80 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Potassium, K

210mg

4.5%

Total Carbohydrates

56g

20.4%

Fiber

7g

25%

Sugars

2g

4%

Starch

52g

Protein

11g

22%

Water

8g

Iron, Fe

1mg

Calcium, Ca

22mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slurrp Farm Oats Mix

A typical serving 1 cup of Slurrp Farm Oats Mix (80 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slurrp Farm Oats Mix depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Slurrp Farm Oats Mix contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slurrp Farm Oats Mix depends on the ingredients exists in it. On average, 1 cup of Slurrp Farm Oats Mix (about 80 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 80 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 80 grams) contains about 56 grams of carbohydrates.

Slurrp Farm Oats Mix contains approximately 7 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Slurrp Farm Oats Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.