Oats Cake Mix

MTR

10.13

% from protein

64.81

% from carbs

64.81

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
158
% Daily value*
Total Fat 4.4 g
6.8%
Saturated 1.6 g
8%
Sodium, Na 520 mg
22.6%
Potassium, K 40 mg
0.9%
Total Carbohydrates 25.6 g
9.3%
Fiber 2.8 g
10%
Sugars 0.2 g
0.4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 18 mg
Iron 1 mg
Sugars, added 0 g

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Oats Cake Mix Nutrients FAQs

Nutrients

What is the calorie content of Oats Cake Mix?

A typical serving 1 idli (40 grams) of Oats Cake Mix contains approximately 158 calories.

You can check the exact calorie content by logging Oats Cake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats Cake Mix have?

The amount of fat in Oats Cake Mix depends on the ingredients and preparation method. On average, one serving 1 idli (40 grams) of Oats Cake Mix contains approximately 4.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats Cake Mix have?

The protein content in Oats Cake Mix depends on the ingredients exists in it. On average, 1 idli (40 grams) of Oats Cake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oats Cake Mix, Download Nutribit app for healthier you!

How much sugar does a Oats Cake Mix have?

On average, 1 idli (40 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats Cake Mix.

How Much carbohydrates (carbs) is in Oats Cake Mix?

The amount of carbohydrates (carbs) in Oats Cake Mix depends on its serving size and preparation. On average, 1 idli (40 grams) contains about 25.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats Cake Mix.

How Much Fiber is in Oats Cake Mix?

Oats Cake Mix contains approximately 2.8 grams of fiber in 1 idli (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats Cake Mix for healthier you!

What vitamins and minerals are in a Oats Cake Mix?

Oats Cake Mix contains following minerals:

  • Oats Cake Mix has 18mg of Calcium.
  • Oats Cake Mix has 520mg of Sodium, Na.
  • Oats Cake Mix has 40mg of Potassium, K.
  • Oats Cake Mix has 1mg of Iron.

General

Does Oats Cake Mix contain caffeine?

Oats Cake Mix does not contain any caffeine.

Does Oats Cake Mix contain alcohol?

Oats Cake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats Cake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats Cake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats Cake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats Cake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats Cake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats Cake Mix for free?

Yes! Since Oats Cake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats Cake Mix with water tracking feature?

Nutribit automatically calculates the water content of Oats Cake Mix and adds it to your daily hydration log. Simply log Oats Cake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats Cake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats Cake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats Cake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats Cake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats Cake Mix

Sodium, Na in Oats Cake Mix supports fluid balance.

Maintains Fluid Balance in Oats Cake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oats Cake Mix supports nerve function.

Supports Nerve Function in Oats Cake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oats Cake Mix helps regulate blood pressure.

Regulates Blood Pressure in Oats Cake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oats Cake Mix supports muscle function.

Aids Muscle Function in Oats Cake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oats Cake Mix aids nutrient absorption.

Improves Nutrient Absorption in Oats Cake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oats Cake Mix helps balance pH levels.

Balances pH Levels in Oats Cake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oats Cake Mix supports bone health.

Supports Bone Health in Oats Cake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 158 calories?

The amount of exercise required to burn off 1 idli Oats Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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